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VIP Broccoli Florets, Organic
VIP Broccoli Florets, Organic

VIP Broccoli Florets, Organic

21 oz
VIP Broccoli Florets, Organic

VIP Broccoli Florets, Organic

21 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Microwave in pouch steams in 3 minutes. 3 steamable pouches inside. We know there are many demands on your time and don't want to sacrifice taste for nutrition at meal-time. VIP Steamworks makes preparation easier by allowing you to enjoy the wholesome goodness of steamed vegetables directly from your microwave. As a side or part of ab entree, VIP Steamworks and our unique steamable pouch provide to a variety of vegetables that are always delicious, crisp, and steamed to perfection, every time. Our vegetables are picked at the peak of freshness and quick frozen to lock in flavor and nutrients - try our fresher than fresh taste today! VIP Steamworks allows you to serve the very important people in your life variety of great tasting, healthy meals, quickly! USDA Organic. Certified Organic by: Ecocert Ico LLC. Excellent source of vitamin C, good source of Fiber and vitamin A. We welcome your comments. Please keep this package as proof of purchase. www.vipfoods.com.


Ingredients

Organic Broccoli.


Directions

Microwave Directions: Open package and remove 1 pouch. Place unopened pouch on microwaveable plate seam-side up. Evenly distribute broccoli inside of pouch. Microwave on high 2-1/2 to 3-1/2 minutes (4-1/2 to 7 minutes for 2 pouches) or until broccoli is cooked through. (Note: For 2 pouches, place side by side on plate; do not place on top each other). Remove from microwave. Cut pouch open and carefully pour onto serving dish. Note Time based on 900 to 1200 watt microwave ovens. Microwave ovens vary; adjustment may be necessary for your micro ovens. Stovetop Directions: Open package and remove 1 pouch. Bring 1/4 cup water to boil in 1-quart saucepan. (Use 1/3 cup water and 2-quart saucepan for 2 pouches). Add broccoli. Return to boil; stir. Cover; cook on medium heat 4 minutes (6 minutes for 2 pouches) or until broccoli is cooked through. Stir, then drain. Quick Thaw: To quick thaw for cooked recipe use, place broccoli in strainer under warm running water until thawed. (Broccoli should always be cooked to 160 degrees F prior to using in uncooked recipes). Keep frozen until use. Do not heat in this package. Always cook spinach to 160 degrees F before eating. Adjustment to these directions may be necessary to cook thoroughly.

Nutrition

Nutrition Facts

Serving Size 1.0 Cup
Servings Per Container about 7
  • Amount Per Serving
  • Calories 30
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Cholesterol 0mg0%daily value
    • Sodium 30mg1%daily value
    • Total Carbohydrate 6g2%daily value
    • Total CarbohydrateDietary Fiber 3g11%daily value
    • Total CarbohydrateSugars 2g
    • Protein 3g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Microwave in pouch steams in 3 minutes. 3 steamable pouches inside. We know there are many demands on your time and don't want to sacrifice taste for nutrition at meal-time. VIP Steamworks makes preparation easier by allowing you to enjoy the wholesome goodness of steamed vegetables directly from your microwave. As a side or part of ab entree, VIP Steamworks and our unique steamable pouch provide to a variety of vegetables that are always delicious, crisp, and steamed to perfection, every time. Our vegetables are picked at the peak of freshness and quick frozen to lock in flavor and nutrients - try our fresher than fresh taste today! VIP Steamworks allows you to serve the very important people in your life variety of great tasting, healthy meals, quickly! USDA Organic. Certified Organic by: Ecocert Ico LLC. Excellent source of vitamin C, good source of Fiber and vitamin A. We welcome your comments. Please keep this package as proof of purchase. www.vipfoods.com.


Ingredients

Organic Broccoli.


Directions

Microwave Directions: Open package and remove 1 pouch. Place unopened pouch on microwaveable plate seam-side up. Evenly distribute broccoli inside of pouch. Microwave on high 2-1/2 to 3-1/2 minutes (4-1/2 to 7 minutes for 2 pouches) or until broccoli is cooked through. (Note: For 2 pouches, place side by side on plate; do not place on top each other). Remove from microwave. Cut pouch open and carefully pour onto serving dish. Note Time based on 900 to 1200 watt microwave ovens. Microwave ovens vary; adjustment may be necessary for your micro ovens. Stovetop Directions: Open package and remove 1 pouch. Bring 1/4 cup water to boil in 1-quart saucepan. (Use 1/3 cup water and 2-quart saucepan for 2 pouches). Add broccoli. Return to boil; stir. Cover; cook on medium heat 4 minutes (6 minutes for 2 pouches) or until broccoli is cooked through. Stir, then drain. Quick Thaw: To quick thaw for cooked recipe use, place broccoli in strainer under warm running water until thawed. (Broccoli should always be cooked to 160 degrees F prior to using in uncooked recipes). Keep frozen until use. Do not heat in this package. Always cook spinach to 160 degrees F before eating. Adjustment to these directions may be necessary to cook thoroughly.


Common questions

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Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
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With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

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You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

No, VIP Broccoli Florets, Organic is not gluten-free.

VIP Broccoli Florets, Organic has 30.0 calories.

VIP Broccoli Florets, Organic has 6.0 carbs.

VIP Broccoli Florets, Organic has 2.0 grams of sugar.

VIP Broccoli Florets, Organic has 0.0 grams of fat.

VIP Broccoli Florets, Organic has 30.0 grams of sodium.