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Aqua Star Lemon Herb Wild Sole, MicroSteam A La Carte
Aqua Star Lemon Herb Wild Sole, MicroSteam A La Carte
10 oz
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
All natural, wild caught, MSC certified sole fillets in an elegant lemon, butter, herb, and white wine sauce. Pair with salad, rice, pasta or grains and your favorite vegetable for a complete meal any day of the week. An excellent source of protein, good source of vitamin D, gluten free, and under 140 calories – an ideal way to add more healthy seafood to your diet.
Protein Meal Starter. Serves Two. Ready in 6 Minutes.
Ingredients
Sole, Lemon Juice, Butter (Pasteurized Cream, Salt), Water, Clam Juice (Clam Juice, Salt), Chardonnay (Wine Grapes, Sulfites), Heavy Cream, Garlic, Shallot, Natural Butter Flavor (Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto, Turmeric), Sea Salt, Parsley, Modified Food Starch, Dehydrated Onion, Black Pepper, Xanthan Gum.
Directions
Safe Handling: Keep frozen until ready to use. Although great care has been taken to remove all bones. Some may remain.
Preparation Instructions: Cook from frozen. Do not cook in oven. Microwave: Film will expand while cooking: this is normal. Remove label from tray. Do not pierce or remove film. Microwave on 70% power for 6-7 minutes. Let stand for 1 minute: carefully remove film as steam may be hot. Since appliances vary, these instructions are guidelines only. Cooking times are based on a 1200W microwave. Internal temperature of fish must reach 145 degrees F.
Keep frozen. Keep frozen until ready to use.
Warnings
Allergen Warning: Contains Fish (Sole) and Milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 140
- Total Fat 7g9%
- Saturated Fat 3.5g18%
- Trans Fat 0g
- Cholesterol 65mg22%
- Sodium 660mg29%
- Total Carbohydrate 3g1%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 14g
Details
All natural, wild caught, MSC certified sole fillets in an elegant lemon, butter, herb, and white wine sauce. Pair with salad, rice, pasta or grains and your favorite vegetable for a complete meal any day of the week. An excellent source of protein, good source of vitamin D, gluten free, and under 140 calories – an ideal way to add more healthy seafood to your diet.
Protein Meal Starter. Serves Two. Ready in 6 Minutes.
Ingredients
Sole, Lemon Juice, Butter (Pasteurized Cream, Salt), Water, Clam Juice (Clam Juice, Salt), Chardonnay (Wine Grapes, Sulfites), Heavy Cream, Garlic, Shallot, Natural Butter Flavor (Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto, Turmeric), Sea Salt, Parsley, Modified Food Starch, Dehydrated Onion, Black Pepper, Xanthan Gum.
Directions
Safe Handling: Keep frozen until ready to use. Although great care has been taken to remove all bones. Some may remain.
Preparation Instructions: Cook from frozen. Do not cook in oven. Microwave: Film will expand while cooking: this is normal. Remove label from tray. Do not pierce or remove film. Microwave on 70% power for 6-7 minutes. Let stand for 1 minute: carefully remove film as steam may be hot. Since appliances vary, these instructions are guidelines only. Cooking times are based on a 1200W microwave. Internal temperature of fish must reach 145 degrees F.
Keep frozen. Keep frozen until ready to use.
Warnings
Allergen Warning: Contains Fish (Sole) and Milk.
Common questions
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