Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Uncle Sam Cereal, Rye & Hemp
Uncle Sam Cereal, Rye & Hemp
11 oz
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
Supergrains. Simple ingredients. Simply made. 11 g of fiber. Less than 1 g sugar. 8 g of protein. Omega-3, 6 & 9 fatty acids from hemp seed. Non GMO Project verified. nongmoproject.org. Carton made from 100% recycled paperboard minimum 35% post consumer content. People have gathered around the table for years to share food and stories, feeding the stomach and the spirit. At Attune Foods, we make food we want to eat with you in mind. We believe pure ingredients taste better and are naturally nutritious, so that's what we use. We ourselves are label readers and know it's important for the ingredients listed to make sense to you. We believe in the wisdom imparted by our grandparents that balance and mindful eating are part of a healthy lifestyle. Attune Foods commits to bringing you food that helps you feel good and that you can feel good about eating with your family. So that's us. If you've got a story to share about our foods, we'd love to hear it. Toasted rye flakes mixed with whole hemp seeds. If you're skeptical about cereal, so are we. Our cereals are made from simple ingredients, simply made like our Rye & Hemp cereal. We cook whole American-grown rye berries until they are soft, adding in a touch of salt and barley malt to enhance the natural sweetness of the whole grains. Next we roll them into flakes and oven-toast them. Then we add in heart-healthy hemp seeds for an unexpected crunch in a not too sweet cereal. Our traditional method preserves the natural fiber, nutritional value, shape and flavor of the whole grains. Each serving has 11 grams of fiber and 8 grams of protein - all naturally occurring to help promote all-day energy. With less than 1 gram of sugar, you get to decide how sweet you want it, like adding on slices of fresh fruit. Enjoy by the bowl, sprinkled over yogurt or to add crunch to salad and soup. Insoluble and soluble fiber both work to keep your digestive system operating properly. Fiber can help lower cholesterol, improve digestion and prevent constipation. It also helps you feel fuller longer and thus can be considered helpful for losing weight or maintaining it. An American Original, Uncle Sam cereal has been nourishing families for over 100 years. We still make Uncle Sam Original cereal, which is low glycemic, from the recipe created by Lafayette Coltrin in 1908. If you like Uncle Sam Rye & Hemp, try Uncle Sam Original. 100% Whole Grain: 43 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. www.attunefoods.com. Product of USA.
Ingredients
Whole Rye Kernels, Whole Hemp Seed, Salt, Barley Malt.
Directions
Before enjoy Uncle Sam cereal, shake it up! Give your box a hearty shake to help redistribute the hemp seeds.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 230
- Total Fat 4.5g6%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 105mg5%
- Total Carbohydrate 39g14%
- Dietary Fiber 11g39%
- Sugars 1g
- Protein 8g
Details
Supergrains. Simple ingredients. Simply made. 11 g of fiber. Less than 1 g sugar. 8 g of protein. Omega-3, 6 & 9 fatty acids from hemp seed. Non GMO Project verified. nongmoproject.org. Carton made from 100% recycled paperboard minimum 35% post consumer content. People have gathered around the table for years to share food and stories, feeding the stomach and the spirit. At Attune Foods, we make food we want to eat with you in mind. We believe pure ingredients taste better and are naturally nutritious, so that's what we use. We ourselves are label readers and know it's important for the ingredients listed to make sense to you. We believe in the wisdom imparted by our grandparents that balance and mindful eating are part of a healthy lifestyle. Attune Foods commits to bringing you food that helps you feel good and that you can feel good about eating with your family. So that's us. If you've got a story to share about our foods, we'd love to hear it. Toasted rye flakes mixed with whole hemp seeds. If you're skeptical about cereal, so are we. Our cereals are made from simple ingredients, simply made like our Rye & Hemp cereal. We cook whole American-grown rye berries until they are soft, adding in a touch of salt and barley malt to enhance the natural sweetness of the whole grains. Next we roll them into flakes and oven-toast them. Then we add in heart-healthy hemp seeds for an unexpected crunch in a not too sweet cereal. Our traditional method preserves the natural fiber, nutritional value, shape and flavor of the whole grains. Each serving has 11 grams of fiber and 8 grams of protein - all naturally occurring to help promote all-day energy. With less than 1 gram of sugar, you get to decide how sweet you want it, like adding on slices of fresh fruit. Enjoy by the bowl, sprinkled over yogurt or to add crunch to salad and soup. Insoluble and soluble fiber both work to keep your digestive system operating properly. Fiber can help lower cholesterol, improve digestion and prevent constipation. It also helps you feel fuller longer and thus can be considered helpful for losing weight or maintaining it. An American Original, Uncle Sam cereal has been nourishing families for over 100 years. We still make Uncle Sam Original cereal, which is low glycemic, from the recipe created by Lafayette Coltrin in 1908. If you like Uncle Sam Rye & Hemp, try Uncle Sam Original. 100% Whole Grain: 43 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. www.attunefoods.com. Product of USA.
Ingredients
Whole Rye Kernels, Whole Hemp Seed, Salt, Barley Malt.
Directions
Before enjoy Uncle Sam cereal, shake it up! Give your box a hearty shake to help redistribute the hemp seeds.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.