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Franklin Farms Black Bean & Plantain Balls, Cuban Style
Franklin Farms Black Bean & Plantain Balls, Cuban Style
9 oz
About
Highlights
Gluten Free
Details
Baked plant-based balls. Add some variety to meatball night with our authentic Black Bean & Plantain Balls, a Cuban style delicacy with black beans, fried plantain, pineapple, brown rice, chipotle and a Cuban spice blend! Gluten-free Black Bean & Plantain balls provide 7 g of protein per serving. Because they are plant-based, our balls are cholesterol free and provide an excellent source of fiber (Contains 6 g dietary fiber per 85 g serving compared to the leading competitor of veggie balls, which has 4 g dietary fiber per 85 g serving. Contains 6 g of total fat per serving). Here's to your good health and great taste.
Ingredients
Filtered Water, Black Beans, Brown Rice, Fried Plantain (plantains, Vegetable Oil), Textured Soy Protein, Canola Oil, Pineapple, Tomato Paste, Chipotle In Adobo (chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Garlic Powder, Spices), Ginger Puree (ginger, Water), Methylcellulose, Organic Tamari (water, Organic Soybeans, Salt), Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Sea Salt, Black Pepper, Vinegar Powder, Dehydrated Garlic, Dehydrated Onion, Spices.
Directions
Cooking Instructions: Oven: Pre-heat oven to 375 degrees F. Lightly coat balls with vegetable oil and place on a non-stick baking sheet. Bake for 8-10 minutes, shaking pan halfway through to brown evenly. Stove Top: Heat skillet on stove with 3-4 tbsp. vegetable oil. Place balls in pan and cook for 6-8 minutes over medium heat, while turning balls to brown evenly. Microwave: Arrange balls on a microwave safe plate. Microwave on high for 2 minutes. (Microwave times vary). Deep Fry: If frozen, defrost balls in refrigerator. Heat oil in a deep skillet or pot until 350 degrees F. Insert balls and cook 2-3 minutes. Move the balls to a paper towel to absorb excess oil. Consume or freeze within 3 days of opening package. Keep refrigerated. May be frozen. Product should always be cooked to a minimum internal temperature of 165 degrees F.
Keep refrigerated.
Consume or freeze within 3 days of opening package.
Warnings
Contains: soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 6g8%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 180mg8%
- Total Carbohydrate 17g6%
- Dietary Fiber 6g21%
- Sugars 6g
- Protein 7g
Highlights
Gluten Free
Details
Baked plant-based balls. Add some variety to meatball night with our authentic Black Bean & Plantain Balls, a Cuban style delicacy with black beans, fried plantain, pineapple, brown rice, chipotle and a Cuban spice blend! Gluten-free Black Bean & Plantain balls provide 7 g of protein per serving. Because they are plant-based, our balls are cholesterol free and provide an excellent source of fiber (Contains 6 g dietary fiber per 85 g serving compared to the leading competitor of veggie balls, which has 4 g dietary fiber per 85 g serving. Contains 6 g of total fat per serving). Here's to your good health and great taste.
Ingredients
Filtered Water, Black Beans, Brown Rice, Fried Plantain (plantains, Vegetable Oil), Textured Soy Protein, Canola Oil, Pineapple, Tomato Paste, Chipotle In Adobo (chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Garlic Powder, Spices), Ginger Puree (ginger, Water), Methylcellulose, Organic Tamari (water, Organic Soybeans, Salt), Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Sea Salt, Black Pepper, Vinegar Powder, Dehydrated Garlic, Dehydrated Onion, Spices.
Directions
Cooking Instructions: Oven: Pre-heat oven to 375 degrees F. Lightly coat balls with vegetable oil and place on a non-stick baking sheet. Bake for 8-10 minutes, shaking pan halfway through to brown evenly. Stove Top: Heat skillet on stove with 3-4 tbsp. vegetable oil. Place balls in pan and cook for 6-8 minutes over medium heat, while turning balls to brown evenly. Microwave: Arrange balls on a microwave safe plate. Microwave on high for 2 minutes. (Microwave times vary). Deep Fry: If frozen, defrost balls in refrigerator. Heat oil in a deep skillet or pot until 350 degrees F. Insert balls and cook 2-3 minutes. Move the balls to a paper towel to absorb excess oil. Consume or freeze within 3 days of opening package. Keep refrigerated. May be frozen. Product should always be cooked to a minimum internal temperature of 165 degrees F.
Keep refrigerated.
Consume or freeze within 3 days of opening package.
Warnings
Contains: soy.
Common questions
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