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Chia Seeds from The Chia Co
Our range of chia seed products comprises 100% chemical free chia, which is sun ripened and watered with gravity-fed irrigation to achieve the highest level of nutritional quality.
One tablespoon of chia will provide you with 100% of your daily requirement for omega-3 ALA and 25% of your dietary fiber, along with a range of other important vitamins, minerals and antioxidants.
Black and white chia seeds are nutritionally identical, the only difference being the seed coat colour. Chia can be eaten completely raw, and does not require any milling or processing. Sprinkle onto your muesli or cereals, into your salads or smoothies, or add to your baking.
We are proud to be producers of the world's highest quality chia, and guarantee the nutritional quality of every seed we produce.
Ingredients
Chia Seed (Salvia Hispanica)
Directions
Eat two Chia Shots every day. Mix into yogurt, salads, soups and smoothies. Black or white seeds. Enjoy both, there is no difference.
Warnings
Processed on the same equipment as seeds & nuts.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 77
- Total Fat 5g6%
- Saturated Fat 0.6g3%
- Trans Fat 0g
- Polyunsaturated Fat 4g
- Cholesterol 0mg0%
- Sodium 45mg2%
- Total Carbohydrate 1g0%
- Dietary Fiber 6g21%
- Protein 3g
Details
Chia Seeds from The Chia Co
Our range of chia seed products comprises 100% chemical free chia, which is sun ripened and watered with gravity-fed irrigation to achieve the highest level of nutritional quality.
One tablespoon of chia will provide you with 100% of your daily requirement for omega-3 ALA and 25% of your dietary fiber, along with a range of other important vitamins, minerals and antioxidants.
Black and white chia seeds are nutritionally identical, the only difference being the seed coat colour. Chia can be eaten completely raw, and does not require any milling or processing. Sprinkle onto your muesli or cereals, into your salads or smoothies, or add to your baking.
We are proud to be producers of the world's highest quality chia, and guarantee the nutritional quality of every seed we produce.
Ingredients
Chia Seed (Salvia Hispanica)
Directions
Eat two Chia Shots every day. Mix into yogurt, salads, soups and smoothies. Black or white seeds. Enjoy both, there is no difference.
Warnings
Processed on the same equipment as seeds & nuts.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.