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Details
Includes: 1 green Thera-Band balance trainer; detailed exercise instructions. Thera-Band. Recommended by clinicians for over 30 years. Stay active. Stay well. Clinically proven exercises to help improve balance and reduce ankle injuries (McHugh MP et al 2007 the effectiveness of a balance training intervention in reducing the incidence of noncontact ankle sprains in high school football players). Balance - clinically proven exercises to help improve balance and stability. Strength - increase strength in key muscles in the ankle to reduce ankle injuries. Flexibility - increase flexibility for greater mobility and ease of motion. Wellness. Thera-Band products are the No. 1 most used and recommended by therapy professionals worldwide. We know that by staying active you help your body stay healthy and strong, so you can live well today and everyday. That's our promise to you. Level 1 - beginner: yellow; red. Level 2 - intermediate: green; blue. Level 3 - advanced: black; grey. As you become stronger, you progress up to the next color and level of resistance. Features. Non slip surface - prevents slippage during use. Thick side walls - prevents rolling during use. Expert instruction - clinically used and recommended exercises. Engineered for wellness. Thera-Band Academy. Education. Research. Practice. Made in the USA.
About
Details
Includes: 1 green Thera-Band balance trainer; detailed exercise instructions. Thera-Band. Recommended by clinicians for over 30 years. Stay active. Stay well. Clinically proven exercises to help improve balance and reduce ankle injuries (McHugh MP et al 2007 the effectiveness of a balance training intervention in reducing the incidence of noncontact ankle sprains in high school football players). Balance - clinically proven exercises to help improve balance and stability. Strength - increase strength in key muscles in the ankle to reduce ankle injuries. Flexibility - increase flexibility for greater mobility and ease of motion. Wellness. Thera-Band products are the No. 1 most used and recommended by therapy professionals worldwide. We know that by staying active you help your body stay healthy and strong, so you can live well today and everyday. That's our promise to you. Level 1 - beginner: yellow; red. Level 2 - intermediate: green; blue. Level 3 - advanced: black; grey. As you become stronger, you progress up to the next color and level of resistance. Features. Non slip surface - prevents slippage during use. Thick side walls - prevents rolling during use. Expert instruction - clinically used and recommended exercises. Engineered for wellness. Thera-Band Academy. Education. Research. Practice. Made in the USA.
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Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.