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About
Details
The breakfast of champions. With whole grain guaranteed. Nutrition highlights: 210 calories (11%), 0 g saturated fat (0%), 160 mg sodium (7%), 14 g sugars, 5 g fiber (20%), 6 mg vit. B12 (100%) amount and % daily value per serving. The official cereal of Iron Man. Lightly sweetened crunchy whole wheat flakes and crisp rice with real honey and cinnamon. A whole grain food is made by using all three parts of the grain. General Mills guarantees that every box of Big G cereal has at least 8 grams of whole grain per serving (48 grams recommended daily). Whole grain - 16 g or more per serving. Eat 48 g or more of whole grains daily. Whole grain for long-lasting energy. 100% daily value of five B-vitamins - help release energy from food. Excellent source of fiber - helps release energy from food. Excellent source of fiber - helps curb your hunger.
Ingredients
Whole Grain Wheat, Rice Flour, Sugar, Corn Bran, Honey, Canola Oil, Whole Grain Oats, Maltodextrin, Brown Sugar Syrup, Modified Wheat Starch, Salt, Corn Starch, Barley Malt Extract, Cinnamon, Corn Syrup Solids, Color Added, Guar Gum, Cellulose Gum, Soy Lecithin, Baking Soda, Artificial Flavor, Trisodium Phosphate, Corn Oil, Vitamin E (Mixed Tocopherols) and BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin E Acetate, a B Vitamins (Niacinamide), Vitamin C (Sodium Ascorbate), Iron (a Mineral Nutrient), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B12, Vitamin D3.
Warnings
Contains Wheat. Contains Soy. May contain traces of peanuts/nuts
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 210
- Total Fat 3g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 1.5g
- Cholesterol 0mg0%
- Sodium 160mg7%
- Total Carbohydrate 46g17%
- Dietary Fiber 5g18%
- Sugars 14g
- Protein 3g
Details
The breakfast of champions. With whole grain guaranteed. Nutrition highlights: 210 calories (11%), 0 g saturated fat (0%), 160 mg sodium (7%), 14 g sugars, 5 g fiber (20%), 6 mg vit. B12 (100%) amount and % daily value per serving. The official cereal of Iron Man. Lightly sweetened crunchy whole wheat flakes and crisp rice with real honey and cinnamon. A whole grain food is made by using all three parts of the grain. General Mills guarantees that every box of Big G cereal has at least 8 grams of whole grain per serving (48 grams recommended daily). Whole grain - 16 g or more per serving. Eat 48 g or more of whole grains daily. Whole grain for long-lasting energy. 100% daily value of five B-vitamins - help release energy from food. Excellent source of fiber - helps release energy from food. Excellent source of fiber - helps curb your hunger.
Ingredients
Whole Grain Wheat, Rice Flour, Sugar, Corn Bran, Honey, Canola Oil, Whole Grain Oats, Maltodextrin, Brown Sugar Syrup, Modified Wheat Starch, Salt, Corn Starch, Barley Malt Extract, Cinnamon, Corn Syrup Solids, Color Added, Guar Gum, Cellulose Gum, Soy Lecithin, Baking Soda, Artificial Flavor, Trisodium Phosphate, Corn Oil, Vitamin E (Mixed Tocopherols) and BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin E Acetate, a B Vitamins (Niacinamide), Vitamin C (Sodium Ascorbate), Iron (a Mineral Nutrient), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B12, Vitamin D3.
Warnings
Contains Wheat. Contains Soy. May contain traces of peanuts/nuts
Common questions
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