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Kellogg's Special K Honey Nut Crunch Hot Cereal
Kellogg's Special K Honey Nut Crunch Hot Cereal
Kellogg's Special K Honey Nut Crunch Hot Cereal
Kellogg's Special K Honey Nut Crunch Hot Cereal

Kellogg's Special K Honey Nut Crunch Hot Cereal

3.66 oz
Kellogg's Special K Honey Nut Crunch Hot Cereal

Kellogg's Special K Honey Nut Crunch Hot Cereal

3.66 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Ingredients

Whole Grain Blend (whole Grain Oats, Whole Grain Barley, Whole Grain Wheat, Whole Grain Quinoa), Dried Cane Syrup, Almonds, Whole Grain Rolled Oats, Soy Protein Isolate, Contains 2% Or Less Of Brown Rice Syrup, Canola Oil, Oat Fiber, Salt, Whole Oat Flour, Calcium Carbonate, Sugar, Dried Molasses, Soy Lecithin, Mixed Tocopherols For Freshness, Bht For Freshness. Vitamins And Minerals: Tricalcium Phosphate, Magnesium Oxide, Vitamin C (ascorbic Acid), Ferric Orthophosphate, Vitamin E (alpha Tocopherol Acetate), Niacinamide, Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin).


Directions

In the Bowl (steeping): (Preferred method)1. Remove lid and set aside the toppings.2. Add hot water to fill line (approx 1/3 cup)3. Stir. Cover and let stand for 2–3 minutes.5. Stir in toppings. Enjoy! 1. Remove lid and set aside the toppings.2. Add 1/2 cup of cold water. Stir.3. Microwave on high for 30–45 seconds.4. Stir. Let stand for 1–2 minutes.5. Bowl will be hot. Carefully remove from microwave.6. Stir in toppings. Enjoy!


Warnings

Contains wheat, almond and soy ingredients. May contain other tree nuts.

Nutrition

Nutrition Facts

Serving Size 52.00 g
Servings Per Container 2
  • Amount Per Serving
  • Calories 190
    • Total Fat 4g5%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1g
    • Total FatMonounsaturated Fat 1.5g
    • Cholesterol 0mg0%daily value
    • Sodium 150mg7%daily value
    • Total Carbohydrate 34g12%daily value
    • Total CarbohydrateDietary Fiber 5g18%daily value
    • Total CarbohydrateSugars 12g
    • Protein 8g
Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Whole Grain Blend (whole Grain Oats, Whole Grain Barley, Whole Grain Wheat, Whole Grain Quinoa), Dried Cane Syrup, Almonds, Whole Grain Rolled Oats, Soy Protein Isolate, Contains 2% Or Less Of Brown Rice Syrup, Canola Oil, Oat Fiber, Salt, Whole Oat Flour, Calcium Carbonate, Sugar, Dried Molasses, Soy Lecithin, Mixed Tocopherols For Freshness, Bht For Freshness. Vitamins And Minerals: Tricalcium Phosphate, Magnesium Oxide, Vitamin C (ascorbic Acid), Ferric Orthophosphate, Vitamin E (alpha Tocopherol Acetate), Niacinamide, Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin).


Directions

In the Bowl (steeping): (Preferred method)1. Remove lid and set aside the toppings.2. Add hot water to fill line (approx 1/3 cup)3. Stir. Cover and let stand for 2–3 minutes.5. Stir in toppings. Enjoy! 1. Remove lid and set aside the toppings.2. Add 1/2 cup of cold water. Stir.3. Microwave on high for 30–45 seconds.4. Stir. Let stand for 1–2 minutes.5. Bowl will be hot. Carefully remove from microwave.6. Stir in toppings. Enjoy!


Warnings

Contains wheat, almond and soy ingredients. May contain other tree nuts.


Common questions

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No, Kellogg's Special K Honey Nut Crunch Hot Cereal is not gluten-free.

Kellogg's Special K Honey Nut Crunch Hot Cereal has 190.0 calories.

Kellogg's Special K Honey Nut Crunch Hot Cereal has 34.0 carbs.

Kellogg's Special K Honey Nut Crunch Hot Cereal has 12.0 grams of sugar.

Kellogg's Special K Honey Nut Crunch Hot Cereal has 4.0 grams of fat.

Kellogg's Special K Honey Nut Crunch Hot Cereal has 150.0 grams of sodium.