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Market Pantry Broccoli, Cauliflower & Carrots, Steam-in-Bag
Market Pantry Broccoli, Cauliflower & Carrots, Steam-in-Bag

Market Pantry Broccoli, Cauliflower & Carrots, Steam-in-Bag

12 oz
Market Pantry Broccoli, Cauliflower & Carrots, Steam-in-Bag

Market Pantry Broccoli, Cauliflower & Carrots, Steam-in-Bag

12 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Ingredients

Broccoli, Cauliflower, Carrots.


Directions

Needs to be fully cooked. Keep frozen. Vegetables need to be fully cooked. Keep frozen until ready to prepare. Microwave: Do not puncture or open before microwave. 1. Massage bag to evenly distribute vegetables. Place unopened bag this side up in microwave oven. 2. Microwave on high as directed in chart. Select time for the wattage of your microwave (If wattage is unknown, start with directions for 1100 watts and add time until internal temperature reaches 165 degrees F). 700 Watts: microwave time 7 minutes; 900 Watts: microwave time 6 minutes; 1100 Watts: microwave time 5 minutes. 3. Let stand 1 minute. Bag will be hot; lift from corners. Open carefully. Stovetop: 1. Heat vegetables and 1/4 cup water to boiling in medium saucepan; stir. Reduce heat to medium; cover. Cook 4 to 5 minutes, stirring occasionally, until vegetables are hot throughout. For food safety cook to an internal temperature of 165 degrees F as measured with a food thermometer. Microwave ovens may vary; adjust cooking time accordingly. Refrigerate or discard leftovers immediately.


Warnings

Allergy Warning: May Contain Traces of Milk, Eggs, Shrimp, Wheat and Soy

Nutrition

Nutrition Facts

Serving Size 0.75 cup
Servings Per Container ABOUT 4
  • Amount Per Serving
  • Calories 25
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 25mg1%daily value
    • Total Carbohydrate 5g2%daily value
    • Total CarbohydrateDietary Fiber 2g7%daily value
    • Total CarbohydrateSugars 2g
    • Protein 2g
Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Broccoli, Cauliflower, Carrots.


Directions

Needs to be fully cooked. Keep frozen. Vegetables need to be fully cooked. Keep frozen until ready to prepare. Microwave: Do not puncture or open before microwave. 1. Massage bag to evenly distribute vegetables. Place unopened bag this side up in microwave oven. 2. Microwave on high as directed in chart. Select time for the wattage of your microwave (If wattage is unknown, start with directions for 1100 watts and add time until internal temperature reaches 165 degrees F). 700 Watts: microwave time 7 minutes; 900 Watts: microwave time 6 minutes; 1100 Watts: microwave time 5 minutes. 3. Let stand 1 minute. Bag will be hot; lift from corners. Open carefully. Stovetop: 1. Heat vegetables and 1/4 cup water to boiling in medium saucepan; stir. Reduce heat to medium; cover. Cook 4 to 5 minutes, stirring occasionally, until vegetables are hot throughout. For food safety cook to an internal temperature of 165 degrees F as measured with a food thermometer. Microwave ovens may vary; adjust cooking time accordingly. Refrigerate or discard leftovers immediately.


Warnings

Allergy Warning: May Contain Traces of Milk, Eggs, Shrimp, Wheat and Soy


Common questions

It's simple. Using the Instacart app or website, shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with our "Leave at my door" option. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website.

Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
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With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

No, Market Pantry Broccoli, Cauliflower & Carrots, Steam-in-Bag is not gluten-free.

Market Pantry Broccoli, Cauliflower & Carrots, Steam-in-Bag has 25.0 calories.

Market Pantry Broccoli, Cauliflower & Carrots, Steam-in-Bag has 5.0 carbs.

Market Pantry Broccoli, Cauliflower & Carrots, Steam-in-Bag has 2.0 grams of sugar.

Market Pantry Broccoli, Cauliflower & Carrots, Steam-in-Bag has 0.0 grams of fat.

Market Pantry Broccoli, Cauliflower & Carrots, Steam-in-Bag has 25.0 grams of sodium.