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About
Details
We followed our gut and boosted our already delicious muesli with bananas, apples, chia and flaxseeds. Why? Because these excellent sources of omega fatty acids and soluble fiber are great for your gut.
Ingredients
Organic Oats, Organic Dates, Organic Sunflower Seeds, Organic Flax Seeds, Organic Banana, Organic Apples, Organic Chia Seeds, Organic Almonds
Directions
This is your muesli. U do U. But here are Some Suggestions: Eat it Cold!: Just add Guud to a bowl with yogurt or milk. Any kind of milk you prefer! Tip: The longer it soaks the richer the flavor. Eat it Hot! Mix 1 part Guud with 2 parts water or milk. Pop it into the microwave for 1-2 minutes or bring to a boil over the stovetop, stir occasionally. Overnight it! Place Guud in a jar, add milk, water or yogurt, then seal and refrigerate. Add fresh fruits on top (or not) and enjoy a ready-to-eat breakfast, lunch or even dinner. Bake with it! Cookies, muffins and breads!? Of course! Find our recipes at www.eatguud.com/recipes.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 240
- Total Fat 7g9%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 38g14%
- Dietary Fiber 7g25%
- Sugars 6g
- Protein 7g
Details
We followed our gut and boosted our already delicious muesli with bananas, apples, chia and flaxseeds. Why? Because these excellent sources of omega fatty acids and soluble fiber are great for your gut.
Ingredients
Organic Oats, Organic Dates, Organic Sunflower Seeds, Organic Flax Seeds, Organic Banana, Organic Apples, Organic Chia Seeds, Organic Almonds
Directions
This is your muesli. U do U. But here are Some Suggestions: Eat it Cold!: Just add Guud to a bowl with yogurt or milk. Any kind of milk you prefer! Tip: The longer it soaks the richer the flavor. Eat it Hot! Mix 1 part Guud with 2 parts water or milk. Pop it into the microwave for 1-2 minutes or bring to a boil over the stovetop, stir occasionally. Overnight it! Place Guud in a jar, add milk, water or yogurt, then seal and refrigerate. Add fresh fruits on top (or not) and enjoy a ready-to-eat breakfast, lunch or even dinner. Bake with it! Cookies, muffins and breads!? Of course! Find our recipes at www.eatguud.com/recipes.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.