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Details
2/3 of your day's whole grain. Our Post Promise: no high fructose corn syrup. Whole Grain: 32 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Per 1 Cup Serving: 230 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 11 g sugars; 5 g fiber (20% DV); iron (90% DV). 4.5 g total fat per serving. Whole Grains - good for your family, good for your health, good for you. Honey Bunches of Oats Whole Grain Cereal has it all. Each serving contains - 5 grams of fiber: fiber fills you up, helps keep you satisfied and is important to help maintain digestive health; rich in nutrients: Honey Bunches of Oats Whole Grain Cereal is rich in nutrients such as iron and folic acid - important for moms-to-be and growing children; 2/3 of your day's whole grain (32 g whole grain per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day [about 16 g per serving or at least 48 g per day]: whole grains are an important part of a balanced diet, but on average, Americans eat less than 1 serving of whole grains per day. Starting your day with a bowl of Honey Bunches of Oats Whole Grain Cereal is a smart step toward eating a balanced diet. Visit us at: honeybunchesofoats.com or call weekdays: 1-800-431-Post (7678). Please have package available. Partially produced with genetic engineering. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.
Ingredients
Whole Grain Wheat, Rice, Whole Grain Rolled Oats, Sugar, Brown Sugar, Almonds, Canola Oil, Corn Syrup, Wheat Flour, Malted Barley Flour, Corn Meal, Salt, Whey (from Milk), Honey, Caramel Color, Cinnamon, Natural And Artificial Flavor. Bht Added To Packaging Material To Preserve Product Freshness. Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin A Palmitate, Vitamin B6, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D3, Vitamin B12.
Warnings
Contains: wheat, almond, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 230
- Total Fat 4.5g6%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 2.5g
- Cholesterol 0mg0%
- Sodium 140mg6%
- Total Carbohydrate 45g16%
- Dietary Fiber 5g18%
- Sugars 11g
- Protein 5g
Details
2/3 of your day's whole grain. Our Post Promise: no high fructose corn syrup. Whole Grain: 32 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Per 1 Cup Serving: 230 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 11 g sugars; 5 g fiber (20% DV); iron (90% DV). 4.5 g total fat per serving. Whole Grains - good for your family, good for your health, good for you. Honey Bunches of Oats Whole Grain Cereal has it all. Each serving contains - 5 grams of fiber: fiber fills you up, helps keep you satisfied and is important to help maintain digestive health; rich in nutrients: Honey Bunches of Oats Whole Grain Cereal is rich in nutrients such as iron and folic acid - important for moms-to-be and growing children; 2/3 of your day's whole grain (32 g whole grain per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day [about 16 g per serving or at least 48 g per day]: whole grains are an important part of a balanced diet, but on average, Americans eat less than 1 serving of whole grains per day. Starting your day with a bowl of Honey Bunches of Oats Whole Grain Cereal is a smart step toward eating a balanced diet. Visit us at: honeybunchesofoats.com or call weekdays: 1-800-431-Post (7678). Please have package available. Partially produced with genetic engineering. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.
Ingredients
Whole Grain Wheat, Rice, Whole Grain Rolled Oats, Sugar, Brown Sugar, Almonds, Canola Oil, Corn Syrup, Wheat Flour, Malted Barley Flour, Corn Meal, Salt, Whey (from Milk), Honey, Caramel Color, Cinnamon, Natural And Artificial Flavor. Bht Added To Packaging Material To Preserve Product Freshness. Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin A Palmitate, Vitamin B6, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D3, Vitamin B12.
Warnings
Contains: wheat, almond, milk.
Common questions
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