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Arctic Shores Sockeye Salmon, Wild Caught, Fillets
Arctic Shores Sockeye Salmon, Wild Caught, Fillets
12 oz
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About
Details
Per 4 oz: 150 calories; 1 g sat fat (5% DV); 85 mg sodium (4% DV); 0 g total sugars. Gluten free. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. MSC: Certified Sustainable Seafood. www.msc.org. (This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org). supervalieprivatebrands.com. Recyclable bag. Product of USA.
Ingredients
Sockeye Salmon. Contains Fish (sockeye Salmon).
Directions
For food safety and quality follow these cooking direction and cook to an internal temperature of at least 145 degrees F, as measured by a food thermometer. Keep frozen until ready to use. Cook from frozen or thawed. Do not refreeze.
Preparation Directions: Thawing Directions: Refrigerator Method (Recommended): 1. Remove frozen fish from outer and inner packaging. 2. Place fish on a plate or tray; cover with plastic wrap. 3. Refrigerate until thawed (approximately 6 hours per 4 ounces of fish). Pat fish dry with clean paper towels before cooking. Cold Water Method: 1. Remove frozen fish from outer and inner packaging. 2. Place fish in resealable food storage bag. 3. Set in a bowl of cold water; change water every 30 minutes until thawed (approximately 15 minutes per 4 ounces of fish). Cooking Directions: Conventional Oven: 1. Place fish on an aluminum foil lined baking sheet. Season to taste. 2. Bake in a preheated 425 degrees F oven until fish flakes easily with a fork (about 10 minutes per inch of thickness for thawed; 15-20 minutes per inch of thickness for frozen). Stovetop: 1. Season fish to taste. 2. In medium skillet, heat a small amount of oil over medium heat. 3. Place fish in skillet; cook, turning once, until fish flakes easily with a fork (about 10 minutes per inch of thickness for thawed; 15 minutes per inch of thickness for frozen). Broil: 1. Place fish on an aluminum foil lined baking sheet. Season to taste. 2. Broil (high) 4-5 inches from heat, turning once, until fish flakes easily with a fork (about 19 minutes per inch of thickness for thawed; 15 minutes per inch of thickness for frozen). Cook thoroughly.
Keep frozen.
Warnings
May contain shellfish and other fish. Caution: may contain bones. While every effort was made to remove bones from this product, due to manufacturing process, occasional bones may remain.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 5g6%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 55mg18%
- Sodium 85mg4%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 25g
Details
Per 4 oz: 150 calories; 1 g sat fat (5% DV); 85 mg sodium (4% DV); 0 g total sugars. Gluten free. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. MSC: Certified Sustainable Seafood. www.msc.org. (This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org). supervalieprivatebrands.com. Recyclable bag. Product of USA.
Ingredients
Sockeye Salmon. Contains Fish (sockeye Salmon).
Directions
For food safety and quality follow these cooking direction and cook to an internal temperature of at least 145 degrees F, as measured by a food thermometer. Keep frozen until ready to use. Cook from frozen or thawed. Do not refreeze.
Preparation Directions: Thawing Directions: Refrigerator Method (Recommended): 1. Remove frozen fish from outer and inner packaging. 2. Place fish on a plate or tray; cover with plastic wrap. 3. Refrigerate until thawed (approximately 6 hours per 4 ounces of fish). Pat fish dry with clean paper towels before cooking. Cold Water Method: 1. Remove frozen fish from outer and inner packaging. 2. Place fish in resealable food storage bag. 3. Set in a bowl of cold water; change water every 30 minutes until thawed (approximately 15 minutes per 4 ounces of fish). Cooking Directions: Conventional Oven: 1. Place fish on an aluminum foil lined baking sheet. Season to taste. 2. Bake in a preheated 425 degrees F oven until fish flakes easily with a fork (about 10 minutes per inch of thickness for thawed; 15-20 minutes per inch of thickness for frozen). Stovetop: 1. Season fish to taste. 2. In medium skillet, heat a small amount of oil over medium heat. 3. Place fish in skillet; cook, turning once, until fish flakes easily with a fork (about 10 minutes per inch of thickness for thawed; 15 minutes per inch of thickness for frozen). Broil: 1. Place fish on an aluminum foil lined baking sheet. Season to taste. 2. Broil (high) 4-5 inches from heat, turning once, until fish flakes easily with a fork (about 19 minutes per inch of thickness for thawed; 15 minutes per inch of thickness for frozen). Cook thoroughly.
Keep frozen.
Warnings
May contain shellfish and other fish. Caution: may contain bones. While every effort was made to remove bones from this product, due to manufacturing process, occasional bones may remain.
Common questions
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