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Details
Bob's Red Mill® Whole Grain 10 Grain Hot Cereal.
Whole grain, 30g or more per serving.
Eat 48g or more of whole grains daily.
wholegrainscouncil.org.
An employee-owned company.
To Your Good Health®.
Friend of the heart.
You can see our quality!
Bob's Red Mill® 10 grain hot cereal is a magnificent blend made from perfectly simple ingredients - the highest quality wheat, rye, triticale, millet, oats, brown rice, barley, corn, soy beans, oat bran and flaxseeds. It is easy to prepare and provides fiber and iron. It's a naturally delicious, soul-satisfying breakfast.
Wholesome.
Net wt 25 oz (1 lb 9 oz).
Ingredients
Whole Grain Wheat, Whole Grain Rye, Corn Grits, Whole Grain Triticale (wheat), Whole Grain Oats, Soy Beans, Whole Grain Millet, Barley, Whole Grain Brown Rice, Oat Bran And Flaxseed Meal.
Directions
Keeps best refrigerated or frozen. Stovetop Instructions: Combine Bob's Red Mill 10 Grain Hot Cereal, water, and salt in a pot. Bring to a boil. Reduce heat to lowest setting and stir well. Cover and cook, stirring occasionally, for 8 minutes. 1 Serving: 1/4 cup cereal; 3/4 cup water; pinch salt. 2 Servings: 1/2 cup cereal; 1-1/2 cups water; 1/8 tsp salt. 3 Servings: 3/4 cup cereal; 2-1/4 cups water; 1/4 tsp salt. 4 Servings: 1 cup cereal; 3 cups water; 1/4 tsp salt. Microwave Instructions: Combine 1/4 cup Bob's Red Mill 10 Grain Hot Cereal, 3/4 cup water and a pinch of salt in a large bowl. Microwave on high for 3 minutes. Stir well. Let sit for 2 minutes. Makes 1 serving.
Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 130
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 26g9%
- Dietary Fiber 5g18%
- Sugars 0g
- Protein 6g
Details
Bob's Red Mill® Whole Grain 10 Grain Hot Cereal.
Whole grain, 30g or more per serving.
Eat 48g or more of whole grains daily.
wholegrainscouncil.org.
An employee-owned company.
To Your Good Health®.
Friend of the heart.
You can see our quality!
Bob's Red Mill® 10 grain hot cereal is a magnificent blend made from perfectly simple ingredients - the highest quality wheat, rye, triticale, millet, oats, brown rice, barley, corn, soy beans, oat bran and flaxseeds. It is easy to prepare and provides fiber and iron. It's a naturally delicious, soul-satisfying breakfast.
Wholesome.
Net wt 25 oz (1 lb 9 oz).
Ingredients
Whole Grain Wheat, Whole Grain Rye, Corn Grits, Whole Grain Triticale (wheat), Whole Grain Oats, Soy Beans, Whole Grain Millet, Barley, Whole Grain Brown Rice, Oat Bran And Flaxseed Meal.
Directions
Keeps best refrigerated or frozen. Stovetop Instructions: Combine Bob's Red Mill 10 Grain Hot Cereal, water, and salt in a pot. Bring to a boil. Reduce heat to lowest setting and stir well. Cover and cook, stirring occasionally, for 8 minutes. 1 Serving: 1/4 cup cereal; 3/4 cup water; pinch salt. 2 Servings: 1/2 cup cereal; 1-1/2 cups water; 1/8 tsp salt. 3 Servings: 3/4 cup cereal; 2-1/4 cups water; 1/4 tsp salt. 4 Servings: 1 cup cereal; 3 cups water; 1/4 tsp salt. Microwave Instructions: Combine 1/4 cup Bob's Red Mill 10 Grain Hot Cereal, 3/4 cup water and a pinch of salt in a large bowl. Microwave on high for 3 minutes. Stir well. Let sit for 2 minutes. Makes 1 serving.
Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Common questions
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