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About
Details
Sea cuisine. Wild-caught in the Atlantic. Take your taste buds on a culinary adventure! Our premium Wild Atlantic Cod is paired with the spicy, yet sweet flavors of Gochujang - a blend of honey miso, chili peppers and ginger. Responsibly sourced. MSC: Certified sustainable seafood. msc.org. Responsible Sourced Seafood: High liner is committed to responsible sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org. MSC-C-50552. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.
Ingredients
Cod, Gochujang Glaze (Water, Contains 2% or Less of: Soybean Oil, Fructose, Gelatin, Salt, Paprika [Color], Modified Corn Starch, Granulated Garlic, Maltodextrin, Modified Cellulose, Sugar, Corn Syrup Solids, Autolyzed Yeast Extract, Citric Acid, Honey, Dehydrated Red Bell Pepper, Lemon Juice Concentrate, Soy Miso Powder [Soybeans, Rice, Maltodextrin, Salt], Chili Pepper, Ginger, Dextrose, Vinegar, Natural Flavor, Paprika Extract [Color], Xanthan Gum).
Directions
Cooking Instructions: For optimal food quality and safety, keep fillets frozen until ready to prepare (do not refreeze) and follow these cooking instructions: To Bake: Arrange rack in center of the oven, preheat, and place frozen fillets on a shallow foil-lined baking pan. Conventional Oven: Bake at 400 degrees F for 22-25 minutes. Let stand 2 minutes before enjoying. Convection Oven: Bake at 375 degrees F for 20-22 minutes. Let stand 2 minutes before enjoying. Preheat to medium-high heat. Place frozen fillets on a piece of aluminum foil and crimp foil edges together to form a pouch. Grill for 20-22 minutes. When ready to serve, drizzle remaining sauce from pouch over fish. Note: Since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 155 degrees F. Microwave cooking not recommended. Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
Keep frozen.
Warnings
Contains: fish (cod), soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 110
- Total Fat 3g4%
- Saturated Fat 0g0%
- Cholesterol 40mg13%
- Sodium 230mg10%
- Total Carbohydrate 2g1%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 23g
Details
Sea cuisine. Wild-caught in the Atlantic. Take your taste buds on a culinary adventure! Our premium Wild Atlantic Cod is paired with the spicy, yet sweet flavors of Gochujang - a blend of honey miso, chili peppers and ginger. Responsibly sourced. MSC: Certified sustainable seafood. msc.org. Responsible Sourced Seafood: High liner is committed to responsible sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org. MSC-C-50552. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.
Ingredients
Cod, Gochujang Glaze (Water, Contains 2% or Less of: Soybean Oil, Fructose, Gelatin, Salt, Paprika [Color], Modified Corn Starch, Granulated Garlic, Maltodextrin, Modified Cellulose, Sugar, Corn Syrup Solids, Autolyzed Yeast Extract, Citric Acid, Honey, Dehydrated Red Bell Pepper, Lemon Juice Concentrate, Soy Miso Powder [Soybeans, Rice, Maltodextrin, Salt], Chili Pepper, Ginger, Dextrose, Vinegar, Natural Flavor, Paprika Extract [Color], Xanthan Gum).
Directions
Cooking Instructions: For optimal food quality and safety, keep fillets frozen until ready to prepare (do not refreeze) and follow these cooking instructions: To Bake: Arrange rack in center of the oven, preheat, and place frozen fillets on a shallow foil-lined baking pan. Conventional Oven: Bake at 400 degrees F for 22-25 minutes. Let stand 2 minutes before enjoying. Convection Oven: Bake at 375 degrees F for 20-22 minutes. Let stand 2 minutes before enjoying. Preheat to medium-high heat. Place frozen fillets on a piece of aluminum foil and crimp foil edges together to form a pouch. Grill for 20-22 minutes. When ready to serve, drizzle remaining sauce from pouch over fish. Note: Since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 155 degrees F. Microwave cooking not recommended. Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
Keep frozen.
Warnings
Contains: fish (cod), soy.
Common questions
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