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Publix Meal for One, Hibachi-Style Tilapia
Publix Meal for One, Hibachi-Style Tilapia
12 ozPopular item
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About
Details
Ready to cook. Deliciously chef-inspired. Simply home-cooked. Servings: 1; Minutes: 22.
Ingredients
Tilapia, Broccoli Florets (Canola Oil, Salt, Black Pepper), Fried Rice (Long Grain White Rice, Maltodextrin, Soy Sauce Powder [Soy Sauce (Soybeans, Salt, Sugar), Maltodextrin], Sea Salt, Cane Sugar, Toasted Sesame Oil, Expeller-Pressed Canola Oil, Riced Concentrate [Anticaking], Expeller-Pressed Soybean Oil, Yellow Onion, Carrots, Corn, Red Bell Pepper, Green Peas, Green Onion), Asian-Style Butter (Butter [Cream Salt], Brown Sugar, Vinegar, Chili Sauce [Chiles, Vinegar, Salt], Sesame Oil, Garlic, Chives, Onion Powder, Crushed Red Pepper Flakes, Cayenne Pepper, Salt, Cornstarch), Seasoning (Sugar, Sesame Seeds, Salt, Modified Cornstarch, Yeast Extract, Maltodextrin, Dehydrated Garlic, Dehydrated Red Bell Pepper, Contains 2% or Less of Natural Flavors, Spices, Szechuan Peppercorns, Lactic Acid, Safflower and/or Sunflower Oil, Silicon Dioxide [Anticaking]).
Directions
Cooking Instructions: Preheat oven to 400 degrees F. Remove plastic film. Bake uncovered 20-22 minutes and until 145 degrees F. Let stand 2 minutes before serving.
Keep refrigerated.
Warnings
Contains tilapia, soy, sesame, and milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 390
- Total Fat 13g17%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 95mg32%
- Sodium 980mg43%
- Total Carbohydrate 33g12%
- Dietary Fiber 3g11%
- Sugars 7g
- Protein 38g
Details
Ready to cook. Deliciously chef-inspired. Simply home-cooked. Servings: 1; Minutes: 22.
Ingredients
Tilapia, Broccoli Florets (Canola Oil, Salt, Black Pepper), Fried Rice (Long Grain White Rice, Maltodextrin, Soy Sauce Powder [Soy Sauce (Soybeans, Salt, Sugar), Maltodextrin], Sea Salt, Cane Sugar, Toasted Sesame Oil, Expeller-Pressed Canola Oil, Riced Concentrate [Anticaking], Expeller-Pressed Soybean Oil, Yellow Onion, Carrots, Corn, Red Bell Pepper, Green Peas, Green Onion), Asian-Style Butter (Butter [Cream Salt], Brown Sugar, Vinegar, Chili Sauce [Chiles, Vinegar, Salt], Sesame Oil, Garlic, Chives, Onion Powder, Crushed Red Pepper Flakes, Cayenne Pepper, Salt, Cornstarch), Seasoning (Sugar, Sesame Seeds, Salt, Modified Cornstarch, Yeast Extract, Maltodextrin, Dehydrated Garlic, Dehydrated Red Bell Pepper, Contains 2% or Less of Natural Flavors, Spices, Szechuan Peppercorns, Lactic Acid, Safflower and/or Sunflower Oil, Silicon Dioxide [Anticaking]).
Directions
Cooking Instructions: Preheat oven to 400 degrees F. Remove plastic film. Bake uncovered 20-22 minutes and until 145 degrees F. Let stand 2 minutes before serving.
Keep refrigerated.
Warnings
Contains tilapia, soy, sesame, and milk.
Common questions
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