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Details
Toasted whole grain oat cereal. With whole grain first ingredient. Per 1 Cup Serving: 100 calories, 0 g sat fat (0% DV), 140 mg sodium (6% DV), 1 g sugars, 3 g fiber (11% DV), calcium (10% DV). Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated and fat and cholesterol may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving. 100 Calories: Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Refer to the Nutrition Facts panel for more information. Smile. Perfectly familiar and crunchy, there's something about the taste of Cheerios that kids never outgrow. The one and only. Whole grain first ingredient. This cereal contains 23 g whole grain per serving. At least 48 grams recommended daily. Whole grain - 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. www.WholeGrainNation.com. Share what Cheerios means to you. See what others are saying at Facebook.com/Cheerios. Low in saturated fat & cholesterol. Certified by American Heart Association. heartcheckmark.org. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 by the American Dietetic Association, the American Diabetes Association. Our Mission is: Nourishing Lives. We guarantee the satisfaction with the quality of our products and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. generalmills.com. 100% recycled paperboard.
Ingredients
Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate, Wheat Starch. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 100
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0.5g
- Monounsaturated Fat 0.5g
- Cholesterol 0mg0%
- Sodium 140mg6%
- Total Carbohydrate 20g7%
- Dietary Fiber 3g11%
- Sugars 1g
- Protein 3g
Details
Toasted whole grain oat cereal. With whole grain first ingredient. Per 1 Cup Serving: 100 calories, 0 g sat fat (0% DV), 140 mg sodium (6% DV), 1 g sugars, 3 g fiber (11% DV), calcium (10% DV). Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated and fat and cholesterol may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving. 100 Calories: Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Refer to the Nutrition Facts panel for more information. Smile. Perfectly familiar and crunchy, there's something about the taste of Cheerios that kids never outgrow. The one and only. Whole grain first ingredient. This cereal contains 23 g whole grain per serving. At least 48 grams recommended daily. Whole grain - 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. www.WholeGrainNation.com. Share what Cheerios means to you. See what others are saying at Facebook.com/Cheerios. Low in saturated fat & cholesterol. Certified by American Heart Association. heartcheckmark.org. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 by the American Dietetic Association, the American Diabetes Association. Our Mission is: Nourishing Lives. We guarantee the satisfaction with the quality of our products and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. generalmills.com. 100% recycled paperboard.
Ingredients
Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate, Wheat Starch. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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