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About
Details
Falafels with a twist. With Tzatziki sauce inside. Non GMO Project verified. nongmoproejct.org. Vegetarian. Gluten free. Per Serving: 120 calories; 0 g trans fat; 3 g fiber; 5 g protein. At Nate's, we know that maintaining a healthy lifestyle and following a nutritious diet is crucial for both people and our planet. We also believe that a busy lifestyle can incorporate wholesome and great-tasting foods. Nate's has been the go-to brand for delicious, healthy and convenient food since 1999. Tell us your favorite way to eat Nate's Mediterranean Bites. Like us on Facebook, and while your visiting, tell us how you use your favorite bites to make a delicious and easy to prepare meal, appetizer, dessert, etc. Try our other flavors! Talk to us! We would love to hear what you think of our Mediterranean Bites! T: 800-376-5368. Visit us online at www.natesmeatless.com and on Facebook at www.facebook.com/natesmeatless.
Ingredients
Garlic & Pesto Falafel Ingredients: Garbanzo Beans, Onions, Pesto (Basil, Garlic, Olive Oil, Sea Salt), Fresh Parsley, Garbanzo Flour, Garlic Powder. Cooked in Canola, Safflower and/or Sunflower Oil. Tzatziki Sauce Ingredients: Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Whey, Potassium Sorbate (for Freshness), Gellan Gum, Tricalcium Phosphate, Vitamin D3), Cucumber, Water, Lemon Juice, Modified Corn Starch, Garlic, Salt, Black Pepper, Dill Weed.
Directions
Keep frozen. Heating Instructions: Conventional Oven (Preferred method). Preheat oven to 350 degrees F. Place frozen Mediterranean Bites (falafels) in oven and heat for about 10-15 minutes and serve. Microwave: Place frozen Mediterranean Bites (falafels) in a microwave safe container and heat for approximately 35-45 seconds (from frozen) and serve. Fryer: Preheat oil to 375 degrees F. Drop frozen Mediterranean Bites (falafels) in oil and heat for about 2-3 minutes and serve. Thaw & Serve: Because our Mediterranean Bites are already fully cooked, you can simply thaw and serve at room temperature. Tzatziki Sauce Thawing Instructions: Remove cover, microwave on high 45 seconds - 1 minute, stir, let sit for 1 minute and serve. Fully cooked. Heat & serve.
Warnings
Contains milk
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 120
- Total Fat 3.5g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 130mg6%
- Total Carbohydrate 17g6%
- Dietary Fiber 3g11%
- Sugars 3g
- Protein 5g
Details
Falafels with a twist. With Tzatziki sauce inside. Non GMO Project verified. nongmoproejct.org. Vegetarian. Gluten free. Per Serving: 120 calories; 0 g trans fat; 3 g fiber; 5 g protein. At Nate's, we know that maintaining a healthy lifestyle and following a nutritious diet is crucial for both people and our planet. We also believe that a busy lifestyle can incorporate wholesome and great-tasting foods. Nate's has been the go-to brand for delicious, healthy and convenient food since 1999. Tell us your favorite way to eat Nate's Mediterranean Bites. Like us on Facebook, and while your visiting, tell us how you use your favorite bites to make a delicious and easy to prepare meal, appetizer, dessert, etc. Try our other flavors! Talk to us! We would love to hear what you think of our Mediterranean Bites! T: 800-376-5368. Visit us online at www.natesmeatless.com and on Facebook at www.facebook.com/natesmeatless.
Ingredients
Garlic & Pesto Falafel Ingredients: Garbanzo Beans, Onions, Pesto (Basil, Garlic, Olive Oil, Sea Salt), Fresh Parsley, Garbanzo Flour, Garlic Powder. Cooked in Canola, Safflower and/or Sunflower Oil. Tzatziki Sauce Ingredients: Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Whey, Potassium Sorbate (for Freshness), Gellan Gum, Tricalcium Phosphate, Vitamin D3), Cucumber, Water, Lemon Juice, Modified Corn Starch, Garlic, Salt, Black Pepper, Dill Weed.
Directions
Keep frozen. Heating Instructions: Conventional Oven (Preferred method). Preheat oven to 350 degrees F. Place frozen Mediterranean Bites (falafels) in oven and heat for about 10-15 minutes and serve. Microwave: Place frozen Mediterranean Bites (falafels) in a microwave safe container and heat for approximately 35-45 seconds (from frozen) and serve. Fryer: Preheat oil to 375 degrees F. Drop frozen Mediterranean Bites (falafels) in oil and heat for about 2-3 minutes and serve. Thaw & Serve: Because our Mediterranean Bites are already fully cooked, you can simply thaw and serve at room temperature. Tzatziki Sauce Thawing Instructions: Remove cover, microwave on high 45 seconds - 1 minute, stir, let sit for 1 minute and serve. Fully cooked. Heat & serve.
Warnings
Contains milk
Common questions
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