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About
Details
Publix Navy Beans.
Net Wt 16 oz (1 lb) 454 g.
Ingredients
Navy Beans.
Directions
May contain natural foreign materials; sort and rinse before cooking. Quick Soak: Place 1 lb beans (about 2 cups) and 6-8 cups water in large saucepan. Bring to a rapid boil on medium-high; boil 2 more minutes. Remove from heat; cover and let stand 1 hour. Drain and rinse beans (discard soak water). Overnight Soak: Place 1 lb beans (about 2 cups) and 6 cups water in large saucepan. Cover and let stand overnight (or at least 6-8 hours). Drain and rinse beans (discard soak water). Cooking Instructions: Place presoaked beans and 6 cups fresh water in large saucepan; cover and bring to just boiling on medium-high. Reduce heat to low and simmer gently, with lid tilted, about 1-1/2 hours, stirring occasionally, or until tender. (Makes about 6 cups cooked beans.) Note: Stir very little to prevent breaking of skins; add water, if needed, during cook time.
May contain natural foreign materials; sort and rinse before cooking. Quick Soak: Place 1 lb beans (about 2 cups) and 6-8 cups water in large saucepan. Bring to a rapid boil on medium-high; boil 2 more minutes. Remove from heat; cover and let stand 1 hour. Drain and rinse beans (discard soak water). Overnight Soak: Place 1 lb beans (about 2 cups) and 6-8 cups water in large saucepan. Cover and let stand overnight (or at least 6-8 hours). Drain and rinse beans (discard soak water). Cooking Instructions: Place presoaked beans and 6 cups fresh water in large saucepan; cover and bring to just boiling on medium-high. Reduce heat to low and simmer gently, with lid tilted, about 1-1/2 hours, stirring occasionally, or until tender. (Makes about 6 cups cooked beans.) Note: Stir very little to prevent breaking of skins; add water, if needed, during cook time.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 80
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 10mg0%
- Total Carbohydrate 21g8%
- Dietary Fiber 11g39%
- Sugars 1g
- Protein 7g
Details
Publix Navy Beans.
Net Wt 16 oz (1 lb) 454 g.
Ingredients
Navy Beans.
Directions
May contain natural foreign materials; sort and rinse before cooking. Quick Soak: Place 1 lb beans (about 2 cups) and 6-8 cups water in large saucepan. Bring to a rapid boil on medium-high; boil 2 more minutes. Remove from heat; cover and let stand 1 hour. Drain and rinse beans (discard soak water). Overnight Soak: Place 1 lb beans (about 2 cups) and 6 cups water in large saucepan. Cover and let stand overnight (or at least 6-8 hours). Drain and rinse beans (discard soak water). Cooking Instructions: Place presoaked beans and 6 cups fresh water in large saucepan; cover and bring to just boiling on medium-high. Reduce heat to low and simmer gently, with lid tilted, about 1-1/2 hours, stirring occasionally, or until tender. (Makes about 6 cups cooked beans.) Note: Stir very little to prevent breaking of skins; add water, if needed, during cook time.
May contain natural foreign materials; sort and rinse before cooking. Quick Soak: Place 1 lb beans (about 2 cups) and 6-8 cups water in large saucepan. Bring to a rapid boil on medium-high; boil 2 more minutes. Remove from heat; cover and let stand 1 hour. Drain and rinse beans (discard soak water). Overnight Soak: Place 1 lb beans (about 2 cups) and 6-8 cups water in large saucepan. Cover and let stand overnight (or at least 6-8 hours). Drain and rinse beans (discard soak water). Cooking Instructions: Place presoaked beans and 6 cups fresh water in large saucepan; cover and bring to just boiling on medium-high. Reduce heat to low and simmer gently, with lid tilted, about 1-1/2 hours, stirring occasionally, or until tender. (Makes about 6 cups cooked beans.) Note: Stir very little to prevent breaking of skins; add water, if needed, during cook time.
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