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Ralston Foods Cereal, Creamy Wheat
Ralston Foods Cereal, Creamy Wheat
Ralston Foods Cereal, Creamy Wheat
Ralston Foods Cereal, Creamy Wheat
Ralston Foods Cereal, Creamy Wheat
Ralston Foods Cereal, Creamy Wheat

Ralston Foods Cereal, Creamy Wheat

28 oz
Ralston Foods Cereal, Creamy Wheat

Ralston Foods Cereal, Creamy Wheat

28 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Enriched farina hot wheat cereal. Per 3 Tablespoons Serving: 120 calories; 0 g sat fat (0%DV); 85 mg sodium (4% DV); 0 g total sugars; calcium (15% DV); iron (50% DV). Smart For Your Heart: While many factors affect heart disease. Diets low in saturated fat and cholesterol may reduce the risk of this disease. Make Creamy Wheat a low fat part of your heart healthy diet. This enriched farina cereal is an excellent source of iron and folate and a good source of calcium. Creamy Wheat is a great way to start your day! Disodium phosphate added for quick cooking. Stay fresh resealable.


Ingredients

Wheat Farina, Wheat Germ, Disodium Phosphate (Added for Quick Cooking). Vitamin and Minerals: Calcium Carbonate, Ferric Orthophosphate (Iron) Niacinamide, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.


Directions

Farina Cooking Instructions: Serving 1. 1-1/4 cups (water or milk (For thicker farina use less water or milk; for thinner farina use more water or milk)). 3 tablespoons (Farina). 1/8 teaspoon (salt, optional); Serving 2. 2 cups (water or milk (For thicker farina use less water or milk; for thinner farina use more water or milk)). 1/3 cup (Farina). 1/4 teaspoon (salt, optional); Serving 4. 4 cups (water or milk (For thicker farina use less water or milk; for thinner farina use more water or milk)). 3/4 cup (Farina). 3/4 teaspoon (salt, optional); Serving 23. 6 quarts (24 cups) (water or milk (For thicker farina use less water or milk; for thinner farina use more water or milk)). 28 oz. (Farina). 1-1/3 teaspoon (salt, optional). Stove Top Directions: (1) Bring water and salt (optional) to a rolling boil. (if using milk bring just to a boil) (When preparing with milk, watch carefully, stirring to prevent milk from boiling over. Use a pot holder to handle hot bowl or pot). (2) Slowly stir in Farina. (3) Return to boiling; reduce to medium heat to maintain a low boil. (4) Cook 2-1/2 minutes or until thickened; stirring constantly with wire whisk. Microwave Directions (Due to differences in microwave ovens, cooking time is approximate. Serving size 3 tablespoons or 33 grams, equals 1 cup cooked farina with water): (1) For 1 serving, combine 3/4 cup cold water, 3 tablespoons Farina 1/8 teaspoon salt (optional) in a 1-quart microwave-safe bowl. (2) Microwave on high 1 minute; stir. (3) Microwave 1 to 2 minutes more, stirring every 30 seconds, until Farina is smooth and thickened. Mix well before serving.


Warnings

Allergy Information: Contains: Wheat

Nutrition

Nutrition Facts

Serving Size 3.0
Servings Per Container About 24
  • Amount Per Serving
  • Calories 120
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0g
    • Total FatMonounsaturated Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 85mg4%daily value
    • Total Carbohydrate 25g9%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 0g
    • Protein 4g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Enriched farina hot wheat cereal. Per 3 Tablespoons Serving: 120 calories; 0 g sat fat (0%DV); 85 mg sodium (4% DV); 0 g total sugars; calcium (15% DV); iron (50% DV). Smart For Your Heart: While many factors affect heart disease. Diets low in saturated fat and cholesterol may reduce the risk of this disease. Make Creamy Wheat a low fat part of your heart healthy diet. This enriched farina cereal is an excellent source of iron and folate and a good source of calcium. Creamy Wheat is a great way to start your day! Disodium phosphate added for quick cooking. Stay fresh resealable.


Ingredients

Wheat Farina, Wheat Germ, Disodium Phosphate (Added for Quick Cooking). Vitamin and Minerals: Calcium Carbonate, Ferric Orthophosphate (Iron) Niacinamide, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.


Directions

Farina Cooking Instructions: Serving 1. 1-1/4 cups (water or milk (For thicker farina use less water or milk; for thinner farina use more water or milk)). 3 tablespoons (Farina). 1/8 teaspoon (salt, optional); Serving 2. 2 cups (water or milk (For thicker farina use less water or milk; for thinner farina use more water or milk)). 1/3 cup (Farina). 1/4 teaspoon (salt, optional); Serving 4. 4 cups (water or milk (For thicker farina use less water or milk; for thinner farina use more water or milk)). 3/4 cup (Farina). 3/4 teaspoon (salt, optional); Serving 23. 6 quarts (24 cups) (water or milk (For thicker farina use less water or milk; for thinner farina use more water or milk)). 28 oz. (Farina). 1-1/3 teaspoon (salt, optional). Stove Top Directions: (1) Bring water and salt (optional) to a rolling boil. (if using milk bring just to a boil) (When preparing with milk, watch carefully, stirring to prevent milk from boiling over. Use a pot holder to handle hot bowl or pot). (2) Slowly stir in Farina. (3) Return to boiling; reduce to medium heat to maintain a low boil. (4) Cook 2-1/2 minutes or until thickened; stirring constantly with wire whisk. Microwave Directions (Due to differences in microwave ovens, cooking time is approximate. Serving size 3 tablespoons or 33 grams, equals 1 cup cooked farina with water): (1) For 1 serving, combine 3/4 cup cold water, 3 tablespoons Farina 1/8 teaspoon salt (optional) in a 1-quart microwave-safe bowl. (2) Microwave on high 1 minute; stir. (3) Microwave 1 to 2 minutes more, stirring every 30 seconds, until Farina is smooth and thickened. Mix well before serving.


Warnings

Allergy Information: Contains: Wheat


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No, Ralston Foods Cereal, Creamy Wheat is not gluten-free.

Ralston Foods Cereal, Creamy Wheat has 120.0 calories.

Ralston Foods Cereal, Creamy Wheat has 25.0 carbs.

Ralston Foods Cereal, Creamy Wheat has 0.0 grams of sugar.

Ralston Foods Cereal, Creamy Wheat has 0.0 grams of fat.

Ralston Foods Cereal, Creamy Wheat has 85.0 grams of sodium.