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About
Details
Per 1 Cup: 30 calories; 0 g sat fat (0% DV); 35 mg sodium (2% DV); 3 g total sugars. Guiding Stars: This easy navigation system helps you find foods throughout the store that give you the most nutrition for the calories. If you see Guiding Stars, this item is: One star, good. Two stars, better. Three stars, best. guidingstars.com. guidingstars.com. For product questions or concerns, contact us at 1-877-846-9949. Guiding Stars: 3.
Ingredients
Broccoli, Cauliflower, Carrots.
Directions
Must be fully cooked. Do not eat raw. Heating Instructions: Microwave: Place frozen vegetables and 1/4 cup of water into a 2-quart microwave safe container. Cover and microwave on high 8 minutes (Microwave cooking times may vary from one oven to another. For best results, consult owner's manual), stirring once during cooking. Let stand covered 4 minutes. Season to taste, stir and serve. Stove Top: In a saucepan, bring 1/4 cup water to a boil. Add frozen vegetables. Gently stir until water returns to a boil. Cover, reduce heat and simmer 8-10 minutes or until tender. Avoid overcooking. Drain and season to taste.
Keep frozen until ready to use. Keep frozen until ready to prepare.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 30
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 35mg2%
- Total Carbohydrate 5g2%
- Dietary Fiber 2g7%
- Sugars 3g
- Protein 1g
Details
Per 1 Cup: 30 calories; 0 g sat fat (0% DV); 35 mg sodium (2% DV); 3 g total sugars. Guiding Stars: This easy navigation system helps you find foods throughout the store that give you the most nutrition for the calories. If you see Guiding Stars, this item is: One star, good. Two stars, better. Three stars, best. guidingstars.com. guidingstars.com. For product questions or concerns, contact us at 1-877-846-9949. Guiding Stars: 3.
Ingredients
Broccoli, Cauliflower, Carrots.
Directions
Must be fully cooked. Do not eat raw. Heating Instructions: Microwave: Place frozen vegetables and 1/4 cup of water into a 2-quart microwave safe container. Cover and microwave on high 8 minutes (Microwave cooking times may vary from one oven to another. For best results, consult owner's manual), stirring once during cooking. Let stand covered 4 minutes. Season to taste, stir and serve. Stove Top: In a saucepan, bring 1/4 cup water to a boil. Add frozen vegetables. Gently stir until water returns to a boil. Cover, reduce heat and simmer 8-10 minutes or until tender. Avoid overcooking. Drain and season to taste.
Keep frozen until ready to use. Keep frozen until ready to prepare.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.