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About
Details
Naturally and artificially flavored. Sweet tangy blueberries. Multi grain flakes & clusters. Specially selected almonds. Nutrition Benefits: 0 g trans fat; 14 g whole grain per serving. First, we carefully select plump, juicy blueberries, picked precisely at the right time to lock in their sweet flavor intensity. Then we blend together these blueberries, bursting with flavor, with the perfect crunch of nutritious multi grain flakes, granola clusters and specially selected almonds - Its the ultimate indulgence. Blueberry Morning. Just one of our Post Selects cereals. Each with a story of its own. - Part of the Post Selects Collection. Exchange: 3 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Association and the American Dietetic Association. Product of Canada.
Ingredients
Rice, Sugar, Dried Blueberries [Blueberries, High Fructose Corn Syrup, Glycerol, Safflower Oil, Citric Acid, Potassium Sorbate (Preservative), Natural Flavor], Whole Grain Wheat, Whole Grain Rolled Oats, Degermed Yellow Corn Meal, Brown Sugar, Almonds, High Oleic Vegetable Oil (Canola or Sunflower Oil), Rice Flour, Salt, Malted Corn and Barley Syrup, Corn Syrup, Whey (from Milk), Caramel Color, Natural and Artificial Flavor, BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Niacinamide, Reduced Iron, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.
Warnings
Contains: Wheat, Almond, Milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 220
- Total Fat 3g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 1.5g
- Cholesterol 0mg0%
- Sodium 260mg11%
- Total Carbohydrate 45g16%
- Dietary Fiber 2g7%
- Sugars 16g
- Protein 3g
Details
Naturally and artificially flavored. Sweet tangy blueberries. Multi grain flakes & clusters. Specially selected almonds. Nutrition Benefits: 0 g trans fat; 14 g whole grain per serving. First, we carefully select plump, juicy blueberries, picked precisely at the right time to lock in their sweet flavor intensity. Then we blend together these blueberries, bursting with flavor, with the perfect crunch of nutritious multi grain flakes, granola clusters and specially selected almonds - Its the ultimate indulgence. Blueberry Morning. Just one of our Post Selects cereals. Each with a story of its own. - Part of the Post Selects Collection. Exchange: 3 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Association and the American Dietetic Association. Product of Canada.
Ingredients
Rice, Sugar, Dried Blueberries [Blueberries, High Fructose Corn Syrup, Glycerol, Safflower Oil, Citric Acid, Potassium Sorbate (Preservative), Natural Flavor], Whole Grain Wheat, Whole Grain Rolled Oats, Degermed Yellow Corn Meal, Brown Sugar, Almonds, High Oleic Vegetable Oil (Canola or Sunflower Oil), Rice Flour, Salt, Malted Corn and Barley Syrup, Corn Syrup, Whey (from Milk), Caramel Color, Natural and Artificial Flavor, BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Niacinamide, Reduced Iron, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.
Warnings
Contains: Wheat, Almond, Milk.
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