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Publix Fillets, Mahi-Mahi, Boneless & Skinless
Publix Fillets, Mahi-Mahi, Boneless & Skinless
12 ozPopular item
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About
Details
Excellent source of protein. See nutrition information for cholesterol content. Wild caught. All natural, frozen fish. Boneless & skinless. Publix Guarantee: Complete satisfaction or your money back. publix.com. Scan for more information. Responsibly sourced (For more information visit, publix.com/seafood-sustainability). Product of Peru.
Ingredients
Mahi-Mahi.
Directions
Thawing Instructions: Achieve best results by removing fish from all packaging. Cover fish, place in refrigerator, and thaw for 8-12 hours (or overnight). To thaw quickly, remove fish from outer bag and place sealed fish under cold running water for 15-20 minutes or until thawed. Prepare fish when thawed. Do not refreeze. Cooking Instructions: Preheat oven to 400 degrees F. Arrange single layer of fish in lightly greased baking pan; season as desired. Bake about 15-20 minutes, if thawed (about 25-30 minutes, if frozen). Fish is done when 145 degrees F (and opeque and separates easily). For best results, do not overcook. Tips: Care is taken to remove bones. However, some may escape detection. Use reasonable care with this product. Ovens vary; adjust cooking time as needed. Consuming raw or undercooked seafood may increase your risk of foodborne illness, especially if you have certain medical conditions.
Keep frozen.
Warnings
Consuming raw or undercooked seafood may increase your risk of foodborne illness, especially if you have certain medical conditions.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 90
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 80mg27%
- Sodium 95mg4%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 20g
Details
Excellent source of protein. See nutrition information for cholesterol content. Wild caught. All natural, frozen fish. Boneless & skinless. Publix Guarantee: Complete satisfaction or your money back. publix.com. Scan for more information. Responsibly sourced (For more information visit, publix.com/seafood-sustainability). Product of Peru.
Ingredients
Mahi-Mahi.
Directions
Thawing Instructions: Achieve best results by removing fish from all packaging. Cover fish, place in refrigerator, and thaw for 8-12 hours (or overnight). To thaw quickly, remove fish from outer bag and place sealed fish under cold running water for 15-20 minutes or until thawed. Prepare fish when thawed. Do not refreeze. Cooking Instructions: Preheat oven to 400 degrees F. Arrange single layer of fish in lightly greased baking pan; season as desired. Bake about 15-20 minutes, if thawed (about 25-30 minutes, if frozen). Fish is done when 145 degrees F (and opeque and separates easily). For best results, do not overcook. Tips: Care is taken to remove bones. However, some may escape detection. Use reasonable care with this product. Ovens vary; adjust cooking time as needed. Consuming raw or undercooked seafood may increase your risk of foodborne illness, especially if you have certain medical conditions.
Keep frozen.
Warnings
Consuming raw or undercooked seafood may increase your risk of foodborne illness, especially if you have certain medical conditions.
Common questions
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Instacart pickup cost:
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