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Details
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Ingredients
Toasted Bread Crumbs Made From Enriched Bread (enriched Flour [contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vegetable Oil [soybean And/or Cottonseed Oil], Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate [preservative], Sesame Seeds, Caraway Seeds).
Directions
Pecan-Crusted Tilapia: Prep and cook: 20 minutes; Makes 4 servings. Ingredients ½ cup pecan pieces, ½ cup Publix Original bread crumbs, ½ cup milk, 1 large egg, beaten, ¼ cup flour, 1 teaspoon seasoned salt, 1 ½ lb tilapia fillets, ¼ cup canola oil. Step 1: Chop pecans finely (like coarse bread crumbs); combine with bread crumbs. Blend milk and egg together in second bowl; Combine flour and seasoned salt in third bowl. Step 2: Preheat large sauté pan on medium 3–4 minutes. Dredge each fillet in flour mixture. Dip into egg mixture, then dredge in bread crumb mixture. Step 3: Place oil in pan; swirl to coat. Add fish; cook 2-3 minutes on each side until center flakes easily and is 145 degree F. Serve.
Serving Suggestion: Make a crispy crust for fried fish or chicken; dip into batter mixture, then dredge in bread crumbs and cook. Scatter bread crumbs in baking dishes before adding recipe ingredients, for a crunchy bottom crust. Sprinkle over macaroni and cheese before baking to create a nice crispy topping.
Warnings
Contains wheat, milk, soy, and sesame.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 100
- Total Fat 1.5g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 0g
- Cholesterol 0mg0%
- Sodium 200mg9%
- Total Carbohydrate 20g7%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 4g
Details
Publix Guarantee: Complete satisfaction or your money back. publix.com. Scan for more information.
Ingredients
Toasted Bread Crumbs Made From Enriched Bread (enriched Flour [contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vegetable Oil [soybean And/or Cottonseed Oil], Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate [preservative], Sesame Seeds, Caraway Seeds).
Directions
Pecan-Crusted Tilapia: Prep and cook: 20 minutes; Makes 4 servings. Ingredients ½ cup pecan pieces, ½ cup Publix Original bread crumbs, ½ cup milk, 1 large egg, beaten, ¼ cup flour, 1 teaspoon seasoned salt, 1 ½ lb tilapia fillets, ¼ cup canola oil. Step 1: Chop pecans finely (like coarse bread crumbs); combine with bread crumbs. Blend milk and egg together in second bowl; Combine flour and seasoned salt in third bowl. Step 2: Preheat large sauté pan on medium 3–4 minutes. Dredge each fillet in flour mixture. Dip into egg mixture, then dredge in bread crumb mixture. Step 3: Place oil in pan; swirl to coat. Add fish; cook 2-3 minutes on each side until center flakes easily and is 145 degree F. Serve.
Serving Suggestion: Make a crispy crust for fried fish or chicken; dip into batter mixture, then dredge in bread crumbs and cook. Scatter bread crumbs in baking dishes before adding recipe ingredients, for a crunchy bottom crust. Sprinkle over macaroni and cheese before baking to create a nice crispy topping.
Warnings
Contains wheat, milk, soy, and sesame.
Common questions
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Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
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