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Fantastic World Foods Couscous, Whole Wheat, Organic
Fantastic World Foods Couscous, Whole Wheat, Organic
Fantastic World Foods Couscous, Whole Wheat, Organic
Fantastic World Foods Couscous, Whole Wheat, Organic

Fantastic World Foods Couscous, Whole Wheat, Organic

12 oz
Fantastic World Foods Couscous, Whole Wheat, Organic

Fantastic World Foods Couscous, Whole Wheat, Organic

12 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Versatile, Moroccan-style whole grain. Never ending discovery. USDA organic. The sultans of Marrakech knew how to party. In the countryside around the city walls, they built parks and pleasure palaces designed to set the scene for elaborate feasts and other festivities. Menara gardens is a legacy of that era, a place where modern-day Marrakechis come to stroll amid palm trees, olive groves, and roses, and to picnic on couscous and other Moroccan delights. We love to hear your feedback! Please contact us at www.FantasticFoods.com and reference the best by date & lot number printed on the bottom of the box. Fantastic assurance. Made with 100% organic whole wheat. Vegan. Kosher. Yeast free. A low fat food. A saturated fat free food. 0 g trans fat. High in fiber. A never ending discovery. Fast naturals ready in minutes. www.FantasticFoods.com. Certified organic by Quality Assurance International (QAI). 100% recycled paperboard. The paperboard of this carton is made from 100% recycled paper fiber. Minimum 35% post-consumer content. Product of Canada.


Ingredients

(vegan): Organic Whole Wheat Couscous (organic Whole Wheat, Durum Semolina)


Directions

Cooking: Stove Top: Bring specified amount of water to boil. Add couscous and stir. Cover, simmer for 2 minutes or until all the water has been absorbed. Stir to fluff. Remove from heat and allow to stand for 5 minutes. Stir before serving. Microwave: Combine hot water and couscous in a 1 or 2 quart microwaveable casserole dish. Cover and cook on high for 2 minutes. Stir. Let stand covered for about 5 minutes until most of liquid is absorbed and couscous is tender. Stir before serving. (Microwave ovens vary; cooking time is approximate). Optional: For richer flavor, add 1/2 tbsp butter per 1 cup of dry couscous. 2 Servings: 1/2 cup couscous; 3/4 cup water. 4 Servings: 1 cup couscous; 1-1/2 cup water. Entire Box 6 Servings: Box couscous; 3 cups water. 1/4 cup dry couscous yields about 3/4 cup prepared.


Warnings

Contains: wheat. Made in a facility that also processes milk, peanuts, and soy

Nutrition

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container 8
  • Amount Per Serving
  • Calories 150
    • Total Fat 1g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 40mg2%daily value
    • Total Carbohydrate 30g11%daily value
    • Total CarbohydrateDietary Fiber 2g7%daily value
    • Total CarbohydrateSugars 1g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Versatile, Moroccan-style whole grain. Never ending discovery. USDA organic. The sultans of Marrakech knew how to party. In the countryside around the city walls, they built parks and pleasure palaces designed to set the scene for elaborate feasts and other festivities. Menara gardens is a legacy of that era, a place where modern-day Marrakechis come to stroll amid palm trees, olive groves, and roses, and to picnic on couscous and other Moroccan delights. We love to hear your feedback! Please contact us at www.FantasticFoods.com and reference the best by date & lot number printed on the bottom of the box. Fantastic assurance. Made with 100% organic whole wheat. Vegan. Kosher. Yeast free. A low fat food. A saturated fat free food. 0 g trans fat. High in fiber. A never ending discovery. Fast naturals ready in minutes. www.FantasticFoods.com. Certified organic by Quality Assurance International (QAI). 100% recycled paperboard. The paperboard of this carton is made from 100% recycled paper fiber. Minimum 35% post-consumer content. Product of Canada.


Ingredients

(vegan): Organic Whole Wheat Couscous (organic Whole Wheat, Durum Semolina)


Directions

Cooking: Stove Top: Bring specified amount of water to boil. Add couscous and stir. Cover, simmer for 2 minutes or until all the water has been absorbed. Stir to fluff. Remove from heat and allow to stand for 5 minutes. Stir before serving. Microwave: Combine hot water and couscous in a 1 or 2 quart microwaveable casserole dish. Cover and cook on high for 2 minutes. Stir. Let stand covered for about 5 minutes until most of liquid is absorbed and couscous is tender. Stir before serving. (Microwave ovens vary; cooking time is approximate). Optional: For richer flavor, add 1/2 tbsp butter per 1 cup of dry couscous. 2 Servings: 1/2 cup couscous; 3/4 cup water. 4 Servings: 1 cup couscous; 1-1/2 cup water. Entire Box 6 Servings: Box couscous; 3 cups water. 1/4 cup dry couscous yields about 3/4 cup prepared.


Warnings

Contains: wheat. Made in a facility that also processes milk, peanuts, and soy


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No, Fantastic World Foods Couscous, Whole Wheat, Organic is not gluten-free.

Fantastic World Foods Couscous, Whole Wheat, Organic has 150.0 calories.

Fantastic World Foods Couscous, Whole Wheat, Organic has 30.0 carbs.

Fantastic World Foods Couscous, Whole Wheat, Organic has 1.0 grams of sugar.

Fantastic World Foods Couscous, Whole Wheat, Organic has 1.0 grams of fat.

Fantastic World Foods Couscous, Whole Wheat, Organic has 40.0 grams of sodium.