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Healthy Choice® Lemon Parmesan Chicken Meal
Healthy Choice® Lemon Parmesan Chicken Meal
11 ozPopular item
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About
Details
Enjoy an easy meal that fuels a healthy lifestyle with Healthy Choice Lemon Parmesan Chicken. This delicious frozen entrée is made with juicy white meat chicken in a bright and savory lemon parmesan vinaigrette over a multigrain mixture of brown rice, red rice and black barley with a seasoned mixed vegetable medley of yellow squash, green beans and carrots. Savor a quick and convenient microwave meal that is easy to prepare and packed with 20 grams of protein. Healthy Choice meals give you satisfying wholesome food that's ready in minutes. Perfect for quick weeknight dinners, a filling lunch or anytime you are craving chicken and rice. Add some variety to your meals this week with Healthy Choice.
Ingredients
Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Seasoned Vegetable Blend (yellow Squash, Carrots, Green Beans, Salt, Black Pepper), Seasoned Cooked White Meat Chicken Patty (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Salt, Flavoring, Rosemary Extract), Sauce (water, Onions, Olive Oil, Chardonnay Wine, Parmesan Cheese [part-skim Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Garlic, Lemon Juice Concentrate, Contains 2% Or Less Of: Red Wine Vinegar, Garlic Powder, Canola Oil, Basil, Salt, Lemon Oil, Black Pepper, Crushed Red Pepper)
Directions
Microwave Oven: Cook only one at a time. 1. Microwave on high 3 minutes. 2. Rotate chicken and stir together sauce and rice; replace film. 3. Microwave an additional 2-1/2 to 3 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; enjoy! Cook as directed. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F.
Keep frozen.
Warnings
Contains: milk, soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 310
- Total Fat 8g10%
- Saturated Fat 2g10%
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 4.5g
- Cholesterol 50mg17%
- Sodium 580mg25%
- Total Carbohydrate 38g14%
- Dietary Fiber 6g21%
- Sugars 3g
- Protein 20g
Details
Enjoy an easy meal that fuels a healthy lifestyle with Healthy Choice Lemon Parmesan Chicken. This delicious frozen entrée is made with juicy white meat chicken in a bright and savory lemon parmesan vinaigrette over a multigrain mixture of brown rice, red rice and black barley with a seasoned mixed vegetable medley of yellow squash, green beans and carrots. Savor a quick and convenient microwave meal that is easy to prepare and packed with 20 grams of protein. Healthy Choice meals give you satisfying wholesome food that's ready in minutes. Perfect for quick weeknight dinners, a filling lunch or anytime you are craving chicken and rice. Add some variety to your meals this week with Healthy Choice.
Ingredients
Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Seasoned Vegetable Blend (yellow Squash, Carrots, Green Beans, Salt, Black Pepper), Seasoned Cooked White Meat Chicken Patty (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Salt, Flavoring, Rosemary Extract), Sauce (water, Onions, Olive Oil, Chardonnay Wine, Parmesan Cheese [part-skim Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Garlic, Lemon Juice Concentrate, Contains 2% Or Less Of: Red Wine Vinegar, Garlic Powder, Canola Oil, Basil, Salt, Lemon Oil, Black Pepper, Crushed Red Pepper)
Directions
Microwave Oven: Cook only one at a time. 1. Microwave on high 3 minutes. 2. Rotate chicken and stir together sauce and rice; replace film. 3. Microwave an additional 2-1/2 to 3 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; enjoy! Cook as directed. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F.
Keep frozen.
Warnings
Contains: milk, soy.
Common questions
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