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Earthbound Farm Root Medley, Rustic Cut Organic
Earthbound Farm Root Medley, Rustic Cut Organic

Earthbound Farm Root Medley, Rustic Cut Organic

9.5 oz
Earthbound Farm Root Medley, Rustic Cut Organic

Earthbound Farm Root Medley, Rustic Cut Organic

9.5 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Parsnips, beets and yellow & orange carrots. Farm Stand favorites. Grow organically. Harvested fresh. Frozen with care. USDA organic. Stay refresh resealable bag. Hungry for more? Cook. Explore. Save. Learn at EBFarm.com. Connect with us on Facebook and Twitter. We're listening! EBFarm.com. Certified organic by CCOF. www.ccof.org.


Ingredients

Organic Beets, Organic Parsnips, Organic Orange Carrots, Organic Yellow Carrots, Citric Acid.


Directions

Keep frozen. Roasting (Conventional Oven): 1. Preheat oven to 400 degrees F. 2. Toss frozen medley with 2 teaspoons olive oil and a pinch of salt and pepper. 3. Lay in single layer on cookie sheet. 4. Bake for 30 minutes, stirring halfway through cooking time. Stove Top: 1. Bring 2 cups of water and a pinch of salt to a simmer over medium heat in a 3-quart saucepan. 2. Place frozen vegetables in water. Cook uncovered for 8-10 minutes. 3. Drain and serve. Microwave: 1. Place frozen vegetables in a microwave-safe 1-1/2-quart casserole dish. 2. Heat on high for about 4 minutes - please note that microwave heating times may vary. 3. Drain and season to taste. Keep frozen until ready to use.

Nutrition

Nutrition Facts

Serving Size 0.67 cup
Servings Per Container ABOUT 3
  • Amount Per Serving
  • Calories 35
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 35mg2%daily value
    • Total Carbohydrate 9g3%daily value
    • Total CarbohydrateDietary Fiber 2g7%daily value
    • Total CarbohydrateSugars 6g
    • Protein 1g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Parsnips, beets and yellow & orange carrots. Farm Stand favorites. Grow organically. Harvested fresh. Frozen with care. USDA organic. Stay refresh resealable bag. Hungry for more? Cook. Explore. Save. Learn at EBFarm.com. Connect with us on Facebook and Twitter. We're listening! EBFarm.com. Certified organic by CCOF. www.ccof.org.


Ingredients

Organic Beets, Organic Parsnips, Organic Orange Carrots, Organic Yellow Carrots, Citric Acid.


Directions

Keep frozen. Roasting (Conventional Oven): 1. Preheat oven to 400 degrees F. 2. Toss frozen medley with 2 teaspoons olive oil and a pinch of salt and pepper. 3. Lay in single layer on cookie sheet. 4. Bake for 30 minutes, stirring halfway through cooking time. Stove Top: 1. Bring 2 cups of water and a pinch of salt to a simmer over medium heat in a 3-quart saucepan. 2. Place frozen vegetables in water. Cook uncovered for 8-10 minutes. 3. Drain and serve. Microwave: 1. Place frozen vegetables in a microwave-safe 1-1/2-quart casserole dish. 2. Heat on high for about 4 minutes - please note that microwave heating times may vary. 3. Drain and season to taste. Keep frozen until ready to use.


Common questions

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No, Earthbound Farm Root Medley, Rustic Cut Organic is not gluten-free.

Earthbound Farm Root Medley, Rustic Cut Organic has 35.0 calories.

Earthbound Farm Root Medley, Rustic Cut Organic has 9.0 carbs.

Earthbound Farm Root Medley, Rustic Cut Organic has 6.0 grams of sugar.

Earthbound Farm Root Medley, Rustic Cut Organic has 0.0 grams of fat.

Earthbound Farm Root Medley, Rustic Cut Organic has 35.0 grams of sodium.