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Post Selects Maple Pecan Crunch Whole Grain Cereal
Post Selects Maple Pecan Crunch Whole Grain Cereal

Post Selects Maple Pecan Crunch Whole Grain Cereal

16 oz
Post Selects Maple Pecan Crunch Whole Grain Cereal

Post Selects Maple Pecan Crunch Whole Grain Cereal

16 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Natural flavor with other natural flavor. Per 3/4 Cup Serving: 120 Calories; 0.5g Saturated Fat--3% DV; 125mg Sodium--5% DV; 12g Sugars*; 4g Fiber**--16% DV; Vitamin D--10% DV.

Did you know that it can take 40 gallons of sap from a maple tree to make just 1 gallon of maple syrup? Oh, but it's worth it. Because we mix some of that rich, golden maple syrup with our crispy, hearty multi grain flakes and other mouthwatering ingredients--including pralines that have just the right touch of sweetness and flavor--for a big bold taste spoonful after delicious spoonful. Maple Pecan Crunch. Just one of our Post Selects cereals. Each with a story of its own. -Part of the Post Selects Collection.

Exchange: 2-1/2 Starch, 1/2 Fat. Whole Grain Stamp: 31g or more per serving.

Ingredients

Oats, Brown Sugar, Whole Grain Wheat , Rice, Pecans, Sugar, Corn Flour, Hydrogenated Vegetable Oil (Coconut and Palm Kernel Oils), Rice Flour, Corn Syrup, Maple Syrup, Whey (from milk), Salt, Coconut, Honey, Natural Flavor, Butter (Cream, Salt), Corn Oil, Caramel Color, BHT (Added to Preserve Freshness)Vitamins and Minerals: Niacinamide, Reduced Iron, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin B12, Folic Acid, Vitamin D.

Directions

LIFT TAB TO OPEN.

Warnings

Contains: wheat, pecan, milk

Nutrition

Nutrition Facts

Serving Size 0.75
Servings Per Container 9
  • Amount Per Serving
  • Calories 220
    • Total Fat 5g6%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1.5g
    • Total FatMonounsaturated Fat 2.5g
    • Cholesterol 0mg0%daily value
    • Sodium 150mg7%daily value
    • Total Carbohydrate 40g15%daily value
    • Total CarbohydrateDietary Fiber 3g11%daily value
    • Total CarbohydrateSugars 12g
    • Protein 4g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Natural flavor with other natural flavor. Per 3/4 Cup Serving: 120 Calories; 0.5g Saturated Fat--3% DV; 125mg Sodium--5% DV; 12g Sugars*; 4g Fiber**--16% DV; Vitamin D--10% DV.

Did you know that it can take 40 gallons of sap from a maple tree to make just 1 gallon of maple syrup? Oh, but it's worth it. Because we mix some of that rich, golden maple syrup with our crispy, hearty multi grain flakes and other mouthwatering ingredients--including pralines that have just the right touch of sweetness and flavor--for a big bold taste spoonful after delicious spoonful. Maple Pecan Crunch. Just one of our Post Selects cereals. Each with a story of its own. -Part of the Post Selects Collection.

Exchange: 2-1/2 Starch, 1/2 Fat. Whole Grain Stamp: 31g or more per serving.

Ingredients

Oats, Brown Sugar, Whole Grain Wheat , Rice, Pecans, Sugar, Corn Flour, Hydrogenated Vegetable Oil (Coconut and Palm Kernel Oils), Rice Flour, Corn Syrup, Maple Syrup, Whey (from milk), Salt, Coconut, Honey, Natural Flavor, Butter (Cream, Salt), Corn Oil, Caramel Color, BHT (Added to Preserve Freshness)Vitamins and Minerals: Niacinamide, Reduced Iron, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin B12, Folic Acid, Vitamin D.

Directions

LIFT TAB TO OPEN.

Warnings

Contains: wheat, pecan, milk

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No, Post Selects Maple Pecan Crunch Whole Grain Cereal is not gluten-free.

Post Selects Maple Pecan Crunch Whole Grain Cereal has 220.0 calories.

Post Selects Maple Pecan Crunch Whole Grain Cereal has 40.0 carbs.

Post Selects Maple Pecan Crunch Whole Grain Cereal has 12.0 grams of sugar.

Post Selects Maple Pecan Crunch Whole Grain Cereal has 5.0 grams of fat.

Post Selects Maple Pecan Crunch Whole Grain Cereal has 150.0 grams of sodium.