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Details
7 whole grains. Gluten free. USDA organic. Certified gluten-free. 5 g of protein. 500 mg omega'3s. Organic Mission: Eco-Planet makes delicious tasting organic foods from the best ingredients. Truly Gluten-Free Cereal: Eco-Planet product testing meets the strict guidelines of the Gluten-Free Certification Organization. Superior Nutrition: Our cereal has more protein, fiber and omega-3s than any regular oatmeal - with less sugar. Fabulous Taste: Our great tasting cereal is good for the whole family, 6 months to adults. 7 Whole Grains Goodness Inside: Whole oats can help lower cholesterol; Buckwheat - rich in flavonoids and magnesium; Sorghum contains iron, calcium and potassium; Flaxseed - a rich source of omega 3's; Puffed amaranth - high in fiber, protein and calcium; Quinoa contains all 9 essential amino acids; Millet - high in fiber with many of the B-complex vitamins. 100% Whole Grain: 28 grams or more per serving. Eat 48 g or more of whole grains daily. Top eight allergy friendly. Produced in a dedicated gluten-free and allergy-friendly facility (None of the top 8 food allergens, [wheat, dairy, soy, eggs, peanuts, tree nuts, shellfish or fish] are brought into the plant as ingredients. There is no casein, corn, potato, sesame, glutamates, sulfites or GMOs in this product). Certified organic by: Iowa Department of Agriculture and Land Stewardship. Visit us at: www.eco-planet.net. Eco-Planet organic 7 whole grains oatmeal is part of a heart healthy diet. Heart healthy! 3 grams of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This cereal has 1.5 grams per packet. Carton made from 100% recycled paper. Minimum 35% post-consumer content. Product of USA.
Ingredients
Organic Gluten Free Instant Rolled Oats, Organic Puffed Amaranth, Organic Evaporated Cane Juice, Organic Maple Flavor(organic Brown Sugar, Organic Maple Flavor), Organic Inulin Powder, Organic Flaxseed Flour, Chia Flour, Organic Brown Rice Flour, Organic Sorghum Flour, Organic Quinoa Flour, Organic Buckwheat Flour, Organic Millet Flour
Directions
Hot Water or Milk: 1. Empty packet into bowl. 2. Add 1/2 + cup boiling water or hot milk, more or less according to taste. Stir, eat and enjoy. Microwave: 1. Empty packet into microwave safe bowl. 2. Add 1/2 to 2/3 cup water or milk, more or less according to taste. 3. Microwave on high for 1-2 minutes. Stir, eat and enjoy. For heartier hot cereal, use less water or milk, for thinner hot cereal use more. Caution: Cereal will be hot! Use a pot holder for hot bowl or pot.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 145
- Total Fat 2g3%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 27g10%
- Dietary Fiber 5g18%
- Sugars 8g
- Protein 5g
Details
7 whole grains. Gluten free. USDA organic. Certified gluten-free. 5 g of protein. 500 mg omega'3s. Organic Mission: Eco-Planet makes delicious tasting organic foods from the best ingredients. Truly Gluten-Free Cereal: Eco-Planet product testing meets the strict guidelines of the Gluten-Free Certification Organization. Superior Nutrition: Our cereal has more protein, fiber and omega-3s than any regular oatmeal - with less sugar. Fabulous Taste: Our great tasting cereal is good for the whole family, 6 months to adults. 7 Whole Grains Goodness Inside: Whole oats can help lower cholesterol; Buckwheat - rich in flavonoids and magnesium; Sorghum contains iron, calcium and potassium; Flaxseed - a rich source of omega 3's; Puffed amaranth - high in fiber, protein and calcium; Quinoa contains all 9 essential amino acids; Millet - high in fiber with many of the B-complex vitamins. 100% Whole Grain: 28 grams or more per serving. Eat 48 g or more of whole grains daily. Top eight allergy friendly. Produced in a dedicated gluten-free and allergy-friendly facility (None of the top 8 food allergens, [wheat, dairy, soy, eggs, peanuts, tree nuts, shellfish or fish] are brought into the plant as ingredients. There is no casein, corn, potato, sesame, glutamates, sulfites or GMOs in this product). Certified organic by: Iowa Department of Agriculture and Land Stewardship. Visit us at: www.eco-planet.net. Eco-Planet organic 7 whole grains oatmeal is part of a heart healthy diet. Heart healthy! 3 grams of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This cereal has 1.5 grams per packet. Carton made from 100% recycled paper. Minimum 35% post-consumer content. Product of USA.
Ingredients
Organic Gluten Free Instant Rolled Oats, Organic Puffed Amaranth, Organic Evaporated Cane Juice, Organic Maple Flavor(organic Brown Sugar, Organic Maple Flavor), Organic Inulin Powder, Organic Flaxseed Flour, Chia Flour, Organic Brown Rice Flour, Organic Sorghum Flour, Organic Quinoa Flour, Organic Buckwheat Flour, Organic Millet Flour
Directions
Hot Water or Milk: 1. Empty packet into bowl. 2. Add 1/2 + cup boiling water or hot milk, more or less according to taste. Stir, eat and enjoy. Microwave: 1. Empty packet into microwave safe bowl. 2. Add 1/2 to 2/3 cup water or milk, more or less according to taste. 3. Microwave on high for 1-2 minutes. Stir, eat and enjoy. For heartier hot cereal, use less water or milk, for thinner hot cereal use more. Caution: Cereal will be hot! Use a pot holder for hot bowl or pot.
Common questions
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Instacart pickup cost:
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