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Details
Per 1-Slice Serving: 90 Calories; 0g Sat Fat--0% (DV); 160mg Sodium--7% (DV); 3g Sugars.
Whole Grains for Your Heart®. Not all whole grain breads are created equal. Because of the quantity of whole grains baked into this loaf, Healthy Life Hearty Style Whole Wheat Bread qualifies to make the following health claim: "Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may reduce the risk of heart disease and certain cancers." Therefore, be sure your whole grain bread can make the heart-healthy claim, like Healthy Life, to ensure that you are getting enough grain, per 50g of bread, so that you will be getting the most benefit of whole grain for your health. Whole Grains for Your Health!® Whole grains play an important role in digestive health by container vitamins, minerals, dietary fiber, phytochemicals, and other nutrients.(1) In addition, whole grains contain antioxidants similar to what is found in fruits and vegetables, as well as antioxidants that are unique to grains.(2) All the nutrients in whole grains work together to provide health benefits that may reduce the risk of heart disease and cancers, as discussed above.
Good Source of Fiber. Healthy Life Hearty Style Whole Wheat Bread is a good source of fiber, which can promote good digestive health and can aid in weight loss efforts.(3) Foods that are good sources of fiber are digested more slowly by the body and can make us feel full and satisfied after eating less.(3) The USDA Dietary Guidelines recommend eating 25g of fiber per day for women and 38g per day for men.(4) Eating grain foods, like Healthy Life Hearty Style Whole Wheat Bread, provides many nutrients that are vital for the health and maintenance of our bodies.(5) Grains are important sources of nutrients including dietary fiber, several B vitamins (thiamin, riboflavin, niacin, and folate), and minerals (such as iron).(5)
100% Whole Grain Stamp: 20g or more per serving. Eat 48g or more of whole grains daily.
Ingredients
100% Whole Grain Whole Wheat Flour, Cracked Whole Wheat, Water, Brown Sugar, Wheat Gluten, Yeast, Canola Oil (Non-hydrogenated)Salt, Raisin Juice Concentrate, Contains 2% Or Less Of: the Following: Cultured Whey, Vinegar, Soy Lecithin, Ascorbic Acid.
Warnings
Contains: wheat, soybeans, milk. Allergy Advisory: Produced on the same bakery equipment as baked goods containing eggs, nuts or seeds. Therefore, this product may inadvertently contain eggs, nuts or seeds to which some people may be allergic.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 90
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0.5g
- Monounsaturated Fat 0.5g
- Cholesterol 0mg0%
- Sodium 180mg8%
- Total Carbohydrate 18g7%
- Dietary Fiber 2g7%
- Sugars 3g
- Protein 4g
Details
Per 1-Slice Serving: 90 Calories; 0g Sat Fat--0% (DV); 160mg Sodium--7% (DV); 3g Sugars.
Whole Grains for Your Heart®. Not all whole grain breads are created equal. Because of the quantity of whole grains baked into this loaf, Healthy Life Hearty Style Whole Wheat Bread qualifies to make the following health claim: "Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may reduce the risk of heart disease and certain cancers." Therefore, be sure your whole grain bread can make the heart-healthy claim, like Healthy Life, to ensure that you are getting enough grain, per 50g of bread, so that you will be getting the most benefit of whole grain for your health. Whole Grains for Your Health!® Whole grains play an important role in digestive health by container vitamins, minerals, dietary fiber, phytochemicals, and other nutrients.(1) In addition, whole grains contain antioxidants similar to what is found in fruits and vegetables, as well as antioxidants that are unique to grains.(2) All the nutrients in whole grains work together to provide health benefits that may reduce the risk of heart disease and cancers, as discussed above.
Good Source of Fiber. Healthy Life Hearty Style Whole Wheat Bread is a good source of fiber, which can promote good digestive health and can aid in weight loss efforts.(3) Foods that are good sources of fiber are digested more slowly by the body and can make us feel full and satisfied after eating less.(3) The USDA Dietary Guidelines recommend eating 25g of fiber per day for women and 38g per day for men.(4) Eating grain foods, like Healthy Life Hearty Style Whole Wheat Bread, provides many nutrients that are vital for the health and maintenance of our bodies.(5) Grains are important sources of nutrients including dietary fiber, several B vitamins (thiamin, riboflavin, niacin, and folate), and minerals (such as iron).(5)
100% Whole Grain Stamp: 20g or more per serving. Eat 48g or more of whole grains daily.
Ingredients
100% Whole Grain Whole Wheat Flour, Cracked Whole Wheat, Water, Brown Sugar, Wheat Gluten, Yeast, Canola Oil (Non-hydrogenated)Salt, Raisin Juice Concentrate, Contains 2% Or Less Of: the Following: Cultured Whey, Vinegar, Soy Lecithin, Ascorbic Acid.
Warnings
Contains: wheat, soybeans, milk. Allergy Advisory: Produced on the same bakery equipment as baked goods containing eggs, nuts or seeds. Therefore, this product may inadvertently contain eggs, nuts or seeds to which some people may be allergic.
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