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About
Details
Made with organic vegetables and beans. No GMOs. No bioengineered ingredients, Non dairy, low fat, gluten free and no cholesterol. Amy's Kitchen has drawn on the rich heritage of our Mexican neighbors to create something truly unique - an all meatless, wheatless, non dairy, low fat meal that's really delicious. Amy's Mexican Tamale Pie is made from organic pinto beans, organic corn, organic zucchini and organic crushed tomatoes, mildly seasoned and covered with a light organic corn meal polenta topping. Taste and you'll love it! After the birth of our daughter, Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there we others like ourselves, we set up Amy's kitchen to produce delicious, nourishing frozen meals for health conscious people too busy to cook. We use only the finest organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat fish, poultry or eggs are ever used in any Amy's products. Certified organic by QAI. Vegan.
Ingredients
Filtered Water, Organic Pinto Beans, Organic Tomato Puree, Organic Corn, Organic Zucchini, Organic Onions, Organic Cornmeal, Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Cilantro, Sea Salt, Spices, Organic Garlic.
Directions
Keep frozen. Do not use toaster oven. Preheat oven to 375 degrees F. Remove overwrap. Place tray on cookie sheet. Bake 40-45 minutes or until heated throughout. Microwave oven: Make 1 inch slit in overwrap and place in oven. Microwave on High for 4 1/2 to 5 minutes. For best flavor, wait 2 minutes before eating. For a delightful variation, grated cheese may be added on top during last few minutes of cooking. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.
Warnings
Individuals with food allergies: this product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds).
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 4.5g6%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 590mg26%
- Total Carbohydrate 27g10%
- Dietary Fiber 4g14%
- Sugars 2g
- Protein 5g
Details
Made with organic vegetables and beans. No GMOs. No bioengineered ingredients, Non dairy, low fat, gluten free and no cholesterol. Amy's Kitchen has drawn on the rich heritage of our Mexican neighbors to create something truly unique - an all meatless, wheatless, non dairy, low fat meal that's really delicious. Amy's Mexican Tamale Pie is made from organic pinto beans, organic corn, organic zucchini and organic crushed tomatoes, mildly seasoned and covered with a light organic corn meal polenta topping. Taste and you'll love it! After the birth of our daughter, Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there we others like ourselves, we set up Amy's kitchen to produce delicious, nourishing frozen meals for health conscious people too busy to cook. We use only the finest organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat fish, poultry or eggs are ever used in any Amy's products. Certified organic by QAI. Vegan.
Ingredients
Filtered Water, Organic Pinto Beans, Organic Tomato Puree, Organic Corn, Organic Zucchini, Organic Onions, Organic Cornmeal, Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Cilantro, Sea Salt, Spices, Organic Garlic.
Directions
Keep frozen. Do not use toaster oven. Preheat oven to 375 degrees F. Remove overwrap. Place tray on cookie sheet. Bake 40-45 minutes or until heated throughout. Microwave oven: Make 1 inch slit in overwrap and place in oven. Microwave on High for 4 1/2 to 5 minutes. For best flavor, wait 2 minutes before eating. For a delightful variation, grated cheese may be added on top during last few minutes of cooking. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.
Warnings
Individuals with food allergies: this product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds).
Common questions
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