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About
A creamy and nutritious breakfast treat favored by children for generations, Arrowhead Mills Hot Cereal Bear Mush is made with hard red wheat, the "Miller's Choice" and a true American grain staple. With low fat and no preservatives, this cereal is perfect for those who believe in treating food with respect—not chemicals. Arrowhead Mills has been a pioneer in organic and natural baking mixes, grains, cereals, and nut butters since 1960. This hot cereal is vegetarian, sodium-free, cholesterol-free and kosher. Simply microwave or stove top cook for a delicious breakfast in minutes. Get Arrowhead Mills Hot Cereal Bear Mush on Instacart for same-day delivery or pickup!
Details
Naturally nutritious. Wheat, the "Miller's Choice." A true American grain staple, wheat has always been the grain of choice. Our bear mush uses hard red wheat to make a creamy and delicious hot breakfast treat favored by children for generation. Low fat. From America's heartland to your heart. Arrowhead Mills has been the pioneer and leader in organic and natural baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect - not chemicals! Capturing the essence of the basics with the best - tasting mot diverse selection of products for home - baked goodness. Try all our delicious hot cereals: Instant oatmeals: Instant oatmeal - flax, maple apple spice - variety pack. 4 grain cereal plus flax, 7 grain cereal, wheat free 7 grain cereal, bits o barley, oat bran, rich and shine, steel cut oats, rolled oat flakes, old fashioned oatmeal. Low fat, sodium free, cholesterol free food, vegetarian, no preservatives.
Ingredients
Wheat Hard Red Winter
Directions
Serving for 1: 1/4 cup of bear mush, 1 cup water, dash salt, 3 min microwave times. Serving for 2: 1/2 cup of bear mush, 2 cups water, dash salt, 6 min microwave times. Serving for 4: 1 cup of bear mush, 4 cups water, 1/4 tsp salt, 12 min microwave times. Microwave: Place ingredients in a narrow, tall microwave safe bowl. 2. Microwave on high for the minutes above, or until desired consistency. Stove top: 1. Add bear mush cereal to water, bring to a boil, stirring constantly. 2. Reduce heat, and simmer for 2 - 3 minutes, or until desired consistency. (For thicker bear mush, decrease water. For thinner bear mush, increase water. Bear mush waffles: 1 1/2 cup arrowhead mills bear mush, 1/2 cup arrowhead mills stone ground whole wheat flour, 4 tsp. baking powder, 1/2 tsp. hain sea salt (optional), 1 cup milk, or westsoy soymilk, 1 egg beaten, or egg substitute. 1/4 cup hain canola oil, 1/4 to 1/2 cup honey. Preheat waffle iron. In a large bowl, combine all ingredients and beat with a mixer. Bake on hot waffle iron until steaming stops and waffle is golden brown, or bake according to your waffle iron manufacturer's direction. Store in a cool dry place.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 32g12%
- Dietary Fiber 2g7%
- Sugars 0g
- Protein 5g
A creamy and nutritious breakfast treat favored by children for generations, Arrowhead Mills Hot Cereal Bear Mush is made with hard red wheat, the "Miller's Choice" and a true American grain staple. With low fat and no preservatives, this cereal is perfect for those who believe in treating food with respect—not chemicals. Arrowhead Mills has been a pioneer in organic and natural baking mixes, grains, cereals, and nut butters since 1960. This hot cereal is vegetarian, sodium-free, cholesterol-free and kosher. Simply microwave or stove top cook for a delicious breakfast in minutes. Get Arrowhead Mills Hot Cereal Bear Mush on Instacart for same-day delivery or pickup!
Details
Naturally nutritious. Wheat, the "Miller's Choice." A true American grain staple, wheat has always been the grain of choice. Our bear mush uses hard red wheat to make a creamy and delicious hot breakfast treat favored by children for generation. Low fat. From America's heartland to your heart. Arrowhead Mills has been the pioneer and leader in organic and natural baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect - not chemicals! Capturing the essence of the basics with the best - tasting mot diverse selection of products for home - baked goodness. Try all our delicious hot cereals: Instant oatmeals: Instant oatmeal - flax, maple apple spice - variety pack. 4 grain cereal plus flax, 7 grain cereal, wheat free 7 grain cereal, bits o barley, oat bran, rich and shine, steel cut oats, rolled oat flakes, old fashioned oatmeal. Low fat, sodium free, cholesterol free food, vegetarian, no preservatives.
Ingredients
Wheat Hard Red Winter
Directions
Serving for 1: 1/4 cup of bear mush, 1 cup water, dash salt, 3 min microwave times. Serving for 2: 1/2 cup of bear mush, 2 cups water, dash salt, 6 min microwave times. Serving for 4: 1 cup of bear mush, 4 cups water, 1/4 tsp salt, 12 min microwave times. Microwave: Place ingredients in a narrow, tall microwave safe bowl. 2. Microwave on high for the minutes above, or until desired consistency. Stove top: 1. Add bear mush cereal to water, bring to a boil, stirring constantly. 2. Reduce heat, and simmer for 2 - 3 minutes, or until desired consistency. (For thicker bear mush, decrease water. For thinner bear mush, increase water. Bear mush waffles: 1 1/2 cup arrowhead mills bear mush, 1/2 cup arrowhead mills stone ground whole wheat flour, 4 tsp. baking powder, 1/2 tsp. hain sea salt (optional), 1 cup milk, or westsoy soymilk, 1 egg beaten, or egg substitute. 1/4 cup hain canola oil, 1/4 to 1/2 cup honey. Preheat waffle iron. In a large bowl, combine all ingredients and beat with a mixer. Bake on hot waffle iron until steaming stops and waffle is golden brown, or bake according to your waffle iron manufacturer's direction. Store in a cool dry place.
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