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Old Wessex Ltd All-Natural Creamy Oat Bran High Fiber Breakfast Cereal
Old Wessex Ltd All-Natural Creamy Oat Bran High Fiber Breakfast Cereal
18.5 oz
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
Cooks in 2 minutes or less. High fiber breakfast cereal. Contains 3.5 g fat per serving. Non GMO Project verified. nongmoproject.org. 6 g fiber. No salt or preservatives. A cholesterol-free food. Balanced Diet Tips: High fiber foods are important. A well balanced diet should include fiber foods like oat bran cereal Oat bran cereal is one of the best sources of fiber and can be served alone or mixed with other foods. Eat a nutritional balanced diet. Avoid being overweight. Eat foods low in fats such as fish, chicken, and lean cuts of meat, and use low fat dairy products like skim milk Eat fresh fruits and vegetables, especially dark green and yellow vegetables like broccoli, carrots, and cauliflower, fruits rich in vitamin C, carotene, and fiber, such as apples, cantaloupe, and oranges. For more information, contact the National Cancer Institute (www.cancer.gov) or The American Heart Association (www.americartheart.org). Great Taste: Like grandmother made. Old Wessex, Ltd. Oat Bran does not contain any salt or preservatives. No artificial flavors or colors. Guarantee: If, for any reason, you are not 100% satisfied, send this guarantee with unused portion, price sticker, and UPC bar code along with the reason for your dissatisfaction, for a full refund. www.oldwessex.com. Cereal is filled by weight, settling may occur. Product of USA.
Ingredients
100% Natural Oat Bran.
Directions
Quick Cooking Directions: 1 Serving: 1 cup water; 1/8 tsp salt (optional); 1/3 cup oat bran. 2 Servings: 2 cups water; 1/4 tsp salt (optional); 2/3 cup oat bran. 4 Servings: 4 cups water; 1/2 tsp salt (optional); 1-1/3 cups oat bran. Stovetop: Boil water, add salt (optional), slowly stir oat bran cereal into water. Cook for 60 seconds, stirring frequently. Serve. Microwave: Mix oat bran with water in a 2 cup cereal bowl. Microwave on high for 1-1/2 to 2 minutes. (Microwave cooking times may vary, please consult manufacturer's directions). Store in a cool, dry place. Delicious Serving Suggestions: Stir sliced bananas, peaches, strawberries, blueberries, or any fresh fruit into prepared cereal. Stir raisins or chopped nuts into prepared cereal. Stir wheat germ & honey into prepared cereal. Stir in small amounts of cinnamon, nutmeg, or other natural flavorings or fruits.
Warnings
Packaged in a plant that also processes wheat, gluten, tree nuts, soy, and dairy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 3.5g4%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 24g9%
- Dietary Fiber 6g21%
- Sugars 0g
- Protein 7g
Details
Cooks in 2 minutes or less. High fiber breakfast cereal. Contains 3.5 g fat per serving. Non GMO Project verified. nongmoproject.org. 6 g fiber. No salt or preservatives. A cholesterol-free food. Balanced Diet Tips: High fiber foods are important. A well balanced diet should include fiber foods like oat bran cereal Oat bran cereal is one of the best sources of fiber and can be served alone or mixed with other foods. Eat a nutritional balanced diet. Avoid being overweight. Eat foods low in fats such as fish, chicken, and lean cuts of meat, and use low fat dairy products like skim milk Eat fresh fruits and vegetables, especially dark green and yellow vegetables like broccoli, carrots, and cauliflower, fruits rich in vitamin C, carotene, and fiber, such as apples, cantaloupe, and oranges. For more information, contact the National Cancer Institute (www.cancer.gov) or The American Heart Association (www.americartheart.org). Great Taste: Like grandmother made. Old Wessex, Ltd. Oat Bran does not contain any salt or preservatives. No artificial flavors or colors. Guarantee: If, for any reason, you are not 100% satisfied, send this guarantee with unused portion, price sticker, and UPC bar code along with the reason for your dissatisfaction, for a full refund. www.oldwessex.com. Cereal is filled by weight, settling may occur. Product of USA.
Ingredients
100% Natural Oat Bran.
Directions
Quick Cooking Directions: 1 Serving: 1 cup water; 1/8 tsp salt (optional); 1/3 cup oat bran. 2 Servings: 2 cups water; 1/4 tsp salt (optional); 2/3 cup oat bran. 4 Servings: 4 cups water; 1/2 tsp salt (optional); 1-1/3 cups oat bran. Stovetop: Boil water, add salt (optional), slowly stir oat bran cereal into water. Cook for 60 seconds, stirring frequently. Serve. Microwave: Mix oat bran with water in a 2 cup cereal bowl. Microwave on high for 1-1/2 to 2 minutes. (Microwave cooking times may vary, please consult manufacturer's directions). Store in a cool, dry place. Delicious Serving Suggestions: Stir sliced bananas, peaches, strawberries, blueberries, or any fresh fruit into prepared cereal. Stir raisins or chopped nuts into prepared cereal. Stir wheat germ & honey into prepared cereal. Stir in small amounts of cinnamon, nutmeg, or other natural flavorings or fruits.
Warnings
Packaged in a plant that also processes wheat, gluten, tree nuts, soy, and dairy.
Common questions
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