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About
Details
Kashi GO Crunch Cereal features a satisfying blend of crunchy puffed grain clusters made with toasty hard red wheat, brown rice, barley, and rye with a touch of honey and cinnamon in every bite. A yummy addition to any balanced breakfast, our GOLEAN Crunch Cereal pairs well with dairy or nut milk, yogurt, and fresh fruit. Travel-ready, this cereal makes a tasty snack at work, afternoon pick-me-up at school or late-night treat and is perfect for stowing in lunchboxes, totes, and backpacks. Crispy and crunchy, Kashi GO Crunch Cereal is low fat (3 grams or less per 55 grams), provides an excellent source of fiber, is a good source of protein, and is also Non-GMO Project Verified.
• A satisfying start to any morning, Kashi Breakfast Cereals are wholesome, healthy, and made with delicious plant-based ingredients
• Crunchy puffed grain clusters made with toasty hard red wheat, brown rice, barley, and rye with a touch of honey and cinnamon in every bite
• 20 g of whole grain per serving; Excellent source of fiber; Low fat (3 g or less per 55 g); Low Sodium, Good source of protein; Vegetarian; Kosher Pareve; Non-GMO Project Verified
• A convenient, travel-ready food; Makes a tasty snack at work, afternoon pick-me-up at school, or late-night treat; Stow in lunchboxes, totes, and backpacks
• Includes 1, 2.3-ounce cup of ready-to-eat Kashi GOLEAN Crunch Cereal; Packaged for freshness and great taste
Ingredients
Kashi Seven Whole Grains And Sesame Blend (hard Red Wheat**, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols For Freshness.
Directions
Ready to Eat
Warnings
Contains wheat and soy ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 240
- Total Fat 4g5%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 1.5g
- Cholesterol 0mg0%
- Sodium 120mg5%
- Total Carbohydrate 46g17%
- Dietary Fiber 11g39%
- Sugars 16g
- Protein 11g
Details
Kashi GO Crunch Cereal features a satisfying blend of crunchy puffed grain clusters made with toasty hard red wheat, brown rice, barley, and rye with a touch of honey and cinnamon in every bite. A yummy addition to any balanced breakfast, our GOLEAN Crunch Cereal pairs well with dairy or nut milk, yogurt, and fresh fruit. Travel-ready, this cereal makes a tasty snack at work, afternoon pick-me-up at school or late-night treat and is perfect for stowing in lunchboxes, totes, and backpacks. Crispy and crunchy, Kashi GO Crunch Cereal is low fat (3 grams or less per 55 grams), provides an excellent source of fiber, is a good source of protein, and is also Non-GMO Project Verified.
• A satisfying start to any morning, Kashi Breakfast Cereals are wholesome, healthy, and made with delicious plant-based ingredients
• Crunchy puffed grain clusters made with toasty hard red wheat, brown rice, barley, and rye with a touch of honey and cinnamon in every bite
• 20 g of whole grain per serving; Excellent source of fiber; Low fat (3 g or less per 55 g); Low Sodium, Good source of protein; Vegetarian; Kosher Pareve; Non-GMO Project Verified
• A convenient, travel-ready food; Makes a tasty snack at work, afternoon pick-me-up at school, or late-night treat; Stow in lunchboxes, totes, and backpacks
• Includes 1, 2.3-ounce cup of ready-to-eat Kashi GOLEAN Crunch Cereal; Packaged for freshness and great taste
Ingredients
Kashi Seven Whole Grains And Sesame Blend (hard Red Wheat**, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols For Freshness.
Directions
Ready to Eat
Warnings
Contains wheat and soy ingredients.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
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- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
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