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Amy's Kitchen Tortilla Casserole & Black Beans Bowl
Amy's Kitchen Tortilla Casserole & Black Beans Bowl
Amy's Kitchen Tortilla Casserole & Black Beans Bowl
Amy's Kitchen Tortilla Casserole & Black Beans Bowl
Amy's Kitchen Tortilla Casserole & Black Beans Bowl
Amy's Kitchen Tortilla Casserole & Black Beans Bowl

Amy's Kitchen Tortilla Casserole & Black Beans Bowl

9.5 oz
Amy's Kitchen Tortilla Casserole & Black Beans Bowl

Amy's Kitchen Tortilla Casserole & Black Beans Bowl

9.5 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

This casserole is based on a popular Mexican dish called Chilaquiles. When Amy’s parents first tasted it in Oaxaca, they came back and asked Amy’s chefs to find the recipe. One of the chefs (whose family had owned a Mexican restaurant in San Francisco) was already familiar with the dish and adapted it to suit Amy’s standards…fewer “hot” spices. The result is delicious and might remind you of a bowl of nachos made with corn chips and melted Cheddar and Jack cheeses, plus…an assortment of vegetables and our own organic tofu. On the side are delicately seasoned, slow-cooked organic black beans, making this gluten free dish in a bowl thoroughly satisfying.


Ingredients

Organic Tomato Purée, Filtered Water, Tortilla Chips (organic Stoneground Corn, High Oleic Safflower And/or Sunflower Oil, Water, Sea Salt, Trace Of Lime), Organic Onions, Organic Black Beans, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes), Jalapeño Peppers, Organic Mushrooms, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Carrots, Organic Cilantro, Organic Garlic, Organic Lime Juice, Sea Salt, Organic Extra Virgin Olive Oil, Spices.


Directions

OVENS MAY VARY.

MICROWAVE OVEN Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve.

CONVENTIONAL OVEN Preheat oven to 400°F. Remove overwrap. Cover bowl with foil and place on a baking sheet. Bake for 40-45 minutes. Let sit 1 minute. Serve.

TOASTER OVEN Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions.


Warnings

Contains milk and soy. This product is made in a facility that also processes foods containing wheat, tree nuts and seeds (including sunflower seeds).

Nutrition

Nutrition Facts

Serving Size 269.00 g
Servings Per Container 1
  • Amount Per Serving
  • Calories 410
    • Total Fat 18g23%daily value
    • Total FatSaturated Fat 5g25%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 20mg7%daily value
    • Sodium 830mg36%daily value
    • Total Carbohydrate 45g16%daily value
    • Total CarbohydrateDietary Fiber 6g21%daily value
    • Total CarbohydrateSugars 6g
    • Protein 18g
Percent Daily Values are based on a 2,000 calorie diet.

Details

This casserole is based on a popular Mexican dish called Chilaquiles. When Amy’s parents first tasted it in Oaxaca, they came back and asked Amy’s chefs to find the recipe. One of the chefs (whose family had owned a Mexican restaurant in San Francisco) was already familiar with the dish and adapted it to suit Amy’s standards…fewer “hot” spices. The result is delicious and might remind you of a bowl of nachos made with corn chips and melted Cheddar and Jack cheeses, plus…an assortment of vegetables and our own organic tofu. On the side are delicately seasoned, slow-cooked organic black beans, making this gluten free dish in a bowl thoroughly satisfying.


Ingredients

Organic Tomato Purée, Filtered Water, Tortilla Chips (organic Stoneground Corn, High Oleic Safflower And/or Sunflower Oil, Water, Sea Salt, Trace Of Lime), Organic Onions, Organic Black Beans, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes), Jalapeño Peppers, Organic Mushrooms, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Carrots, Organic Cilantro, Organic Garlic, Organic Lime Juice, Sea Salt, Organic Extra Virgin Olive Oil, Spices.


Directions

OVENS MAY VARY.

MICROWAVE OVEN Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve.

CONVENTIONAL OVEN Preheat oven to 400°F. Remove overwrap. Cover bowl with foil and place on a baking sheet. Bake for 40-45 minutes. Let sit 1 minute. Serve.

TOASTER OVEN Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions.


Warnings

Contains milk and soy. This product is made in a facility that also processes foods containing wheat, tree nuts and seeds (including sunflower seeds).


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Yes, Amy's Kitchen Tortilla Casserole & Black Beans Bowl is gluten-free.

Amy's Kitchen Tortilla Casserole & Black Beans Bowl has 410.0 calories.

Amy's Kitchen Tortilla Casserole & Black Beans Bowl has 45.0 carbs.

Amy's Kitchen Tortilla Casserole & Black Beans Bowl has 6.0 grams of sugar.

Amy's Kitchen Tortilla Casserole & Black Beans Bowl has 18.0 grams of fat.

Amy's Kitchen Tortilla Casserole & Black Beans Bowl has 830.0 grams of sodium.