Avocado Hummus Rainbow Wrap
Full ingredient list
- 1 cup thinly sliced lettuce
- 1 tablespoon olive oil
- 1 large tortilla
- 2 tablespoons hummus
- 1/2 avocado, sliced thin
- 1/3 cup raw carrots, thinly sliced
- 1/3 cup raw cucumbers, thinly sliced
- 1/3 cup raw bell peppers, thinly sliced
- Salt to taste
- Pepper to taste
Please review suggested items to make sure that they match ingredients. Consult product packaging to confirm any dietary or nutritional information which is provided here for convenience only.
Preparation
1
Toss the lettuce with the oil and a pinch of salt in a medium bowl and set aside.
2
Warm up your tortilla for 10–20 seconds in the microwave. This will make it easier to wrap later on.
3
Place your wrap on a plate and spread the hummus in the middle.
4
Add the sliced avocado on top, then sprinkle with salt and pepper.
5
Layer the raw veggies on top of the avocado, and then the lettuce.
6
Wrap the tortilla like a burrito - Fold the left and right sides of the tortilla toward the center; Roll the edge of the tortilla closest to you up and over the fillings; As you roll up the wrap, use your fingers to push the fillings toward the center.
7
Cut your wrap in half and serve.