Simple Pan-Seared Salmon
Full ingredient list
- 2 (4–5 ounce) salmon fillets
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- 1/2 lemon
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Preparation
1
Pat the salmon dry with a paper towel on both sides.
2
Heat a large skillet over medium heat, add the oil and swirl to cover the entire surface.
3
When the oil is hot, add the salmon to the pan, flesh side down, and keep it there for about 3–5 minutes.
4
Flip with a spatula and sear the skin side for 3–5 minutes.
5
Check and make sure the inside does not look raw or too pink.
6
Remove the pan from the heat and let the salmon rest in the pan for another 2 to 3 minutes. Sprinkle with salt and pepper and a squeeze of lemon juice. Serve warm.