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Springfield Mashed Potatoes, Flakes, Instant
Springfield Mashed Potatoes, Flakes, Instant
13.3 oz
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About
Details
Per 1/3 Cup Flakes Per Serving: 70 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 0 g sugars. Add milk, margarine (butter) & salt. Trusted since 1947. Quality Guaranteed: When contacting us, please include the code number printed on the package. unifiedgrocers.com.
Ingredients
Dehydrated Potato, Mono- And Diglycerides, Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid).
Directions
Stove Top Directions: 1. Heat water, margarine, and salt just to boiling and remove from heat. 2. Add cold milk. 3. Stir in potato until moistened. Let stand until liquid is absorbed. Fluff with fork and serve. If potatoes are too thick, stir in a little more milk. If potatoes are thinner than desired, add a few more flakes and stir. Microwave Directions: Place water, milk, margarine and salt in a microwave safe casserole dish. Heat in microwave on high until hot )approximately 3 minutes for 4 servings). Remove from oven and stir in potato flakes to moisten. Let stand until liquid is absorbed. Fluff with fork and serve. 1 Serving: 6 tbsp water; 1/8 tsp salt (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 1-1/2 tsp margarine (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 2-1/2 tbsp milk (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 6 tbsp potatoes. 2 Servings: 3/4 cup water; 1/4 tsp salt (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 1 tbsp margarine (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 1/3 cup milk (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 3/4 cup potatoes. 4 Servings: 1-1/2 cups water; 1/4 tsp salt (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 2 tbsp margarine (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 2/3 cup milk (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 1-1/2 cups potatoes. 8 Servings: 3 cups water; 1/2 tsp salt (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 4 tbsp margarine (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 1-1/3 cups milk (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 3 cups potatoes. 16 Servings: 5-1/3 cup water; 1 tsp salt (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 1/2 cup margarine (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 2-2/3 cups (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 5-1/3 cups potatoes. 20 Servings: 6-2/3 cups water; 1-1/4 tsp salt (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 2/3 cup margarine (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 3-1/3 cups milk (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 6-2/3 cups potatoes.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 70
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg0%
- Sodium 15mg1%
- Total Carbohydrate 15g5%
- Dietary Fiber 1g4%
- Sugars 0g
- Protein 1g
Details
Per 1/3 Cup Flakes Per Serving: 70 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 0 g sugars. Add milk, margarine (butter) & salt. Trusted since 1947. Quality Guaranteed: When contacting us, please include the code number printed on the package. unifiedgrocers.com.
Ingredients
Dehydrated Potato, Mono- And Diglycerides, Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid).
Directions
Stove Top Directions: 1. Heat water, margarine, and salt just to boiling and remove from heat. 2. Add cold milk. 3. Stir in potato until moistened. Let stand until liquid is absorbed. Fluff with fork and serve. If potatoes are too thick, stir in a little more milk. If potatoes are thinner than desired, add a few more flakes and stir. Microwave Directions: Place water, milk, margarine and salt in a microwave safe casserole dish. Heat in microwave on high until hot )approximately 3 minutes for 4 servings). Remove from oven and stir in potato flakes to moisten. Let stand until liquid is absorbed. Fluff with fork and serve. 1 Serving: 6 tbsp water; 1/8 tsp salt (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 1-1/2 tsp margarine (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 2-1/2 tbsp milk (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 6 tbsp potatoes. 2 Servings: 3/4 cup water; 1/4 tsp salt (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 1 tbsp margarine (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 1/3 cup milk (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 3/4 cup potatoes. 4 Servings: 1-1/2 cups water; 1/4 tsp salt (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 2 tbsp margarine (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 2/3 cup milk (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 1-1/2 cups potatoes. 8 Servings: 3 cups water; 1/2 tsp salt (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 4 tbsp margarine (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 1-1/3 cups milk (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 3 cups potatoes. 16 Servings: 5-1/3 cup water; 1 tsp salt (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 1/2 cup margarine (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 2-2/3 cups (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 5-1/3 cups potatoes. 20 Servings: 6-2/3 cups water; 1-1/4 tsp salt (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 2/3 cup margarine (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 3-1/3 cups milk (Note: For a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, butter can be substituted for margarine and whole milk or skim milk can be substituted for 2% milk.); 6-2/3 cups potatoes.
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