Rockfish Fillets Delivery or Pickup

Storing rockfish fillets is similar to storing other types of meat and seafood. You want to make sure you wrap it tightly or put it in an airtight container before placing it in the refrigerator. When stored this way, your rockfish fillets should be fresh for between five and seven days. Freezing is not recommended for this type of fish, as the quality will not be as good when you pull it out to defrost it in the refrigerator. 

Of course, you can buy frozen rockfish fillets, but keep in mind that the fish is quickly flash frozen after it's caught. This helps lock in the qualities you want in this type of fish. So don't hesitate to buy frozen rockfish at the supermarket.