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Cara Cara Oranges Delivery or Pickup
The Instacart guide to Cara Cara oranges
Cara Cara Oranges Near Me
Buy your favorite Cara Cara Oranges online with Instacart. Order Cara Cara Oranges from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.
FAQs about Cara Cara oranges
Cara Cara oranges are amazing sources of vitamin C and are good sources of vitamin A, potassium, antioxidants, and minerals. Below are the basic nutrition facts for a medium Cara Cara orange, about 154 grams. The percentages are your daily recommended value for a 2,000-calorie diet.
- Calories: 80
- Total fat: 0
- Sodium: 0
- Potassium: 260 milligrams
- Total carbohydrates: 21 grams
- Dietary fiber: 7 grams, 28%
- Protein: 1 gram
- Vitamin A: 31%
- Vitamin C: 226%
- Calcium: 2%
You'll want to keep your Cara Cara oranges in a cool place to help them last longer. On the counter, Cara Cara oranges will last less than a week. In the refrigerator, you can generally get up to two weeks of freshness. If you want to keep your oranges long-term, you can freeze them. Just peel them, take them apart a bit, and put them in the freezer in a container with simple syrup to maintain their flavor.
If your Cara Cara oranges start showing signs of soft spots, discoloration, and blemishes, they are probably on their way out. A good Cara Cara orange will be firm — the softer they are, the more broken down they're becoming. When in doubt, trust your nose. If it smells off, it probably is.