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Pluots Delivery or Pickup
The Instacart guide to pluots
Pluots Near Me
Buy your favorite Pluots online with Instacart. Order Pluots from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.
FAQs about pluots
Yes, the skin is entirely edible and almost always gets eaten, but any tartness found in the pluot resides in the skin. Sinking your teeth into the juicy, sweet pluot flesh will offset that tartness. Research indicates that the skin has more nutrients than the flesh, so eating it can be beneficial to your health.
Yes, pluots are a great healthy snack. They contain only 80 calories, 3 grams of fiber, 1 gram of protein, 19 grams of carbohydrates, 225 milligrams of potassium, and zero fat. Pluots have 10% of the recommended daily amount of Vitamin C. While the pluot contains 15 grams of sugar, the fiber helps slow sugar absorption, resulting in a low glycemic load. Pluots also contain phytonutrients or antioxidants, which experts believe reduce the risk of certain types of cancers. Pluots are also linked to healthy heart function and lowering the risk of Type 2 Diabetes.
Most people agree that you should eat the pluot at room temperature. However, they last a few days longer in the refrigerator. Eating a pluot cold will affect the texture and flavor by dulling the sweetness, reducing the juiciness, and firming the flesh. You can eat them whole as a snack or add them chopped to a salad. Incorporating them into a sauce can result in a sweet-savory complement to fish and pork dishes.