Sweet Mini Bell Peppers Delivery or Pickup

Sweet mini bell peppers will last up to two weeks in the refrigerator—store sealed in a plastic bag in the crisper drawer to preserve the flavor. Seal cut sweet mini bell peppers in an airtight container or baggie and use them within two days for best freshness. 

Sweet mini bell peppers can also be frozen. To freeze, chop or slice the sweet mini bell peppers and then arrange them in a single layer on a cookie sheet. Freeze, then transfer the frozen vegetables into freezer bags or airtight containers and store them in the freezer for up to six months. 

Sweet mini bell peppers can be frozen after being cooked or roasted, too. The skins can be peeled off or left on when freezing cooked peppers. Use airtight freezer bags to freeze in desired portions.

Sweet mini bell peppers may be tiny, but they are packed with vitamins and fiber, making them a nutritious snacking choice. As one of the richest dietary sources of vitamin C, sweet mini bell peppers provide over 150% of the daily recommended intake of vitamin C in each serving. Since they contain about 1 gram of fiber per mini pepper, just a handful will give you a significant boost of dietary fiber without adding any fat. They also contain vitamins A, E, and B6, potassium, and folate. They contain beta carotene as well, an antioxidant that boosts the immune system, reduces inflammation, and may decrease the risk of cancers. 

Adding to the health benefits of this tiny vegetable, sweet mini bell peppers are low in calories and sodium and contain no saturated fat or cholesterol. These vegetables are gluten-free and vegan.