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Root Vegetables Delivery or Pickup
The Instacart guide to root vegetables
FAQs about root vegetables
Although the best way to store root vegetables depends on the specific type you've purchased, most rely on a cool dark place to keep. A root cellar or any area of your home that stays below 60 degrees Fahrenheit is a perfect location, but make sure the temperature stays consistent. You can enjoy your root vegetables for longer if you store them this way.
You can also store them in the refrigerator. Keep the vegetables in a plastic bag, and place them in the crisper. Don't put them in the refrigerator without covering them, as this can cause the vegetables to soften and go bad quickly. Depending on the vegetable, they can last for anywhere from several days to several weeks.
Root vegetables are some of the healthiest and heartiest foods you'll find because they grow underground and absorb nutrients directly from the soil. Although they all have their own specific set of health benefits, many share the same characteristics. They all tend to have vitamins A, B, and C, as well as iron. They're also filled with carbohydrates and fiber, both of which help you stay full, regulate your blood sugar, and help your digestive system. As a result, these low-calorie root vegetables are an ideal food if you're hoping to stay healthy or lose some weight.