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Sunchoke Delivery or Pickup
The Instacart guide to sunchokes
Sunchoke Near Me
Buy your favorite Sunchoke online with Instacart. Order Sunchoke from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.
FAQs about sunchoke
Sunchokes are fairly low in calories by themselves and are a great source of potassium and iron. Here are the basic nutrition facts for one cup of sliced sunchoke:
- Calories: 110
- Total fat: 0 grams
- Cholesterol: 0 milligrams
- Sodium: 6 milligrams, 0% of your recommended daily value
- Potassium: 644 milligrams, 18% of your daily value
- Total carbohydrates: 26 grams, 9% of your daily value
- Dietary fiber: 2.4 grams, 10% of your daily value
- Sugars: 14 grams
- Protein: 3 grams
- Vitamin A: 0.6% of your daily value
- Vitamin C: 10% of your daily value
- Calcium: 1.6% of your daily value
- Iron: 28% of your daily value
You should keep your sunchokes in a plastic bag in the refrigerator. For better results, wrap the sunchoke in a paper towel before placing it in the plastic bag to wick away moisture. If your sunchoke is too moist, its decaying process will happen sooner. Sunchokes generally last about seven to 10 days.
If you're trying to make this week's dinners shine with sunchoke, but you don't have the time to peruse the aisles of the grocery store, take a look at what Instacart has to offer. Instacart allows you to shop at some of your favorite local grocery stores without stepping foot in them. Choose the items you need and want and place your order for delivery or pick-up! Instacart shoppers then head out to the store of your choosing to collect your items for you. With Instacart, you turn your grocery store runs from time-consuming to easy.